hormonal acne

Understanding Hormonal Acne and What You Can Do About It

Hormonal acne is a common skin condition often experienced by teenagers and women of childbearing age. It is caused by the body’s increased levels of certain hormones and can be more difficult to treat than other forms of acne. Understanding the causes and treatments can help you tackle it more effectively.

What is Hormonal Acne?

Hormonal acne occurs when higher than normal levels of androgens (male hormones) contribute to an increase in oil production and clogged pores. This leads to red, greasy skin and, in some cases, deeper cysts and nodules.

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What Causes Hormonal Acne?

Hormonal changes, such as those caused by puberty and menopause, can contribute to hormonal acne. Other factors include:

  • Stress
  • Improper diet and nutrition
  • Certain medications
  • Cosmetics and skin care products with heavy oil-based ingredients.

How to Treat Hormonal Acne?

The most effective way to treat hormonal acne is to use a combination of lifestyle changes and topical treatments.

  • Lifestyle changes – Get plenty of rest and make sure you are eating a balanced diet. Reduce stress levels and avoid products with pore-clogging ingredients.
  • Topical treatments – Look for topical treatments containing salicylic acid or benzoyl peroxide which will help open clogged pores and reduce inflammation. Natural options such as tea tree oil and aloe vera can also be effective.
  • Oral medications – For more severe cases, your doctor may prescribe a medication such as antibiotics to help reduce inflammation and control bacteria. Hormonal treatments such as the contraceptive pill may also help regulate your hormones.


Hormonal acne is a common and often frustrating skin condition. But understanding the causes and treatments can help you tackle it more effectively. There are a number of lifestyle changes and topical treatments available, and for more severe cases, your doctor may prescribe oral medications.

Keywords: Hormonal acne, acne, androgens, oil production, cysts, nodules, hormones, puberty, menopause, stress, diet, nutrition, medication, cosmetics, skin care products, lifestyle changes, topical treatments, salicylic acid, benzoyl peroxide, tea tree oil, aloe vera, oral medications, contraceptive pill.

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