Sebum and Aging: How Your Skin’s Natural Oil Changes Over Time

Sebum Aging

and Health

As we age, our bodies undergo many changes, and our sebum production is no exception. Sebum is a natural oil produced by our skin, and it helps keep us moisturized and healthy. It also forms an important part of the skin barrier, protecting us from external irritants like bacteria and toxins. But as we age, our skin’s sebum production changes, creating a variety of health issues.

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What Causes Changes in Sebum Production?

Aging affects our body’s hormones, and this in turn affects sebum production. As our estrogen and androgen levels drop with age, our sebum production also decreases. This can lead to a variety of skin conditions, such as dryness, wrinkles, fine lines, and a decrease in skin elasticity.

What Are the Effects of Reduced Sebum Production?

The loss of sebum means the skin is less able to protect itself from environmental pollution and irritants. This can result in inflammation and irritation, as well as breakouts of acne and other blemishes. Additional moisture loss can also exacerbate these skin issues, as the reduced oils make it more difficult for the skin to retain moisture.

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How Can You Maintain Healthy Skin as You Age?

The best way to keep your skin healthy is to maintain a good skincare routine. This includes cleansing, exfoliating, and moisturizing to ensure that dead skin cells are removed and skin is hydrated. Additionally, using skincare products specifically formulated for aging skin can help replenish aging skin’s natural oils, while also providing protection from environmental hazards.

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Overall, sebum plays an important role in keeping our skin healthy. As we age, our skin’s natural oil production changes, which can lead to various skin concerns if not addressed properly. To counteract these effects, it’s important to maintain a good skincare routine, using products specifically designed for aging skin, and to replenish oils with moisturizers.