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and Health
Acne and Candida have begun to share a profound bond that health professionals have seen grow over the years. As with any relationship, understanding the link that exists between the two is key to managing the health effects that they cause.
Exploring the Relationship
It’s unclear exactly what role Candida plays in the development of acne, however, studies have A correlation between the two make it evident that Candida can have a tremendous impact on the skin’s health.
The skin hosts a variety of organisms, including bacteria and fungi, as well as Candida. When the skin’s pH level is thrown out of balance, Candida is allowed to flourish, which can increase the skin’s oil production and increases the bacteria levels. This is believed to be the key factor in the onset of acne.
It appears that the Candida can act as a secondary or tertiary cause of the acne, compounded by other factors such as stress, hormonal imbalances, diet, lifestyle and environment. Unhealthy digestive systems, compromised immune systems, and poor diet habits can also be triggers for Candida overgrowth which eventually lead to acne flare-ups.
Identifying an Acne-Candida Issue
There’s a very common symptom associated with acne, caused by excessive Candida levels, and that’s itching. This can be a clear indicator that there is a Candida overgrowth and that more attention should be given to the digestive system and the diet to ensure that the Candida is being regulated. Also, the acne could be more severe than usual and concentrated in some areas rather than dispersed all over the face.
Managing Candida Overgrowth and Acne
The key to controlling an acne-Candida issue is to regulate the Candida levels and using targeted treatments which can help reduce inflammatory acne.
To manage it, one should first look at the diet and identify food sources that could be feeding the Candida. Cutting out refined sugars, carbohydrates, and dairy products is recommended, as well as probiotics, which can help to balance the bacteria levels in the gut.
Lifestyle changes, reducing stress, and supplementing with a quality multi-vitamin can all help to balance Candida levels and contribute to healthier skin.
Finally, it is highly recommended to visit a healthcare provider and undergo a comprehensive physical and blood test to explore the root cause of the acne and how it can be managed.
and Health is essential for creating and maintaining healthy skin, as there is an intricate relationship that exists between the two. Knowing what triggers the overgrowth of Candida, identifying an acne-Candida issue, and taking steps to manage it, is key to getting the best possible results in dealing with the issue.
