Premature Ejaculation and Masturbation: Are They Related?

Premature Ejaculation

We all know that premature ejaculation can be a very embarrassing problem to have, and many men suffer in silence without seeking help. But what about masturbation? Are premature ejaculation and masturbation related in any way?

Masturbation

Masturbation is a simple and safe orgasmic pleasure-seeking activity that most men engage in regularly. Some experts believe that masturbation can actually help reduce the risk of premature ejaculation. This is likely because masturbating can help a man gain a better understanding of their sexual response cycle by giving them greater awareness and better ability to control their excitement levels when with a partner.

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At the same time, uncontrolled or runaway masturbation can increase premature ejaculation. That’s because it can lead to desensitization, where the penis becomes less sensitive and takes longer for the same stimulation to produce an orgasm. This can put pressure on partners who want to reach orgasm each time, leading to self-imposed expectations and arousal levels that are difficult to achieve.

Premature Ejaculation and Health

Premature ejaculation can have an effect on overall health. Men who suffer with this problem can experience dissatisfaction and anxiety in their sexual lives. This can lead to depression, financial stress and other issues, such as relationship difficulties, self-esteem issues, a lack of confidence and even erectile dysfunction. All of these can have a negative effect on mental and physical health and should not be ignored.

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Treatment for Premature Ejaculation

If premature ejaculation is affecting your sexual health, it is important to seek professional help. The first step is to discuss the issue with your doctor so they can rule out any underlying medical conditions. They may refer you to a specialist, who can work with you to address any psychological or physical issues that are contributing to your premature ejaculation.

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Conclusion

Premature ejaculation and masturbation are related, but in a complex way. Uncontrolled and runaway masturbation can lead to desensitization, while controlled masturbation can be helpful in improving awareness and control of arousal levels. If premature ejaculation is causing distress in your life, it is important to seek help from your doctor or a specialist. Doing so can reduce sexual dissatisfaction and improve overall health.