Low testosterone levels in men can have a major effect on numerous aspects of health. From sexual functioning and mental health to metabolism and physical activity, decreased testosterone can create a variety of difficulties. If you’ve been experiencing symptoms associated with low testosterone, it’s important to understand how it can influence your overall health.
Testosterone is the primary male sex hormone, meaning it plays an important role in reproductive function and sexual performance. Decreased testosterone levels can lead to a lack of libido, difficulty with erection, lower sperm counts, and even infertility.
Testosterone is also thought to be related to mental wellness, with low levels contributing to feelings of depression, fatigue, and decreased energy levels. Research has found that the neurotransmitters affected by testosterone, such as dopamine and serotonin, are involved in depression and cognitive functioning.
Muscle and Bone Mass
Testosterone plays an integral role in muscles and bone density. Low levels of testosterone can lead to difficulty in building muscle, as well as delayed physical maturation and development. Additionally, low testosterone may contribute to the loss of bone density and an increased risk of osteoporosis.
Low testosterone in men can also influence metabolic rate and body fat percentage, making it more difficult to lose weight and keep it off. Testosterone affects the body’s fat-burning capabilities, and decreased levels can reduce muscle mass and exercise endurance.
If you’re experiencing symptoms of low testosterone, it’s important to talk to your healthcare provider. A doctor can provide a diagnosis and suggest various treatment options that may be suitable for your condition. From lifestyle modifications to prescriptions and natural supplements, there are various ways to increase testosterone levels and improve overall health.