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Sitz Bath: A Natural Remedy for Hemorrhoids
The sitz bath, also known as a hip bath, is a natural remedy for the treatment of hemorrhoids. It is a simple and effective way to alleviate the discomfort associated with this condition.
What is a Sitz Bath?
A sitz bath is a shallow bath that is taken in a small tub, with the hips and buttocks submerged in lukewarm water. It is helpful in relieving pain and itching that is caused by hemorrhoids and other anal disorders.
How Does a Sitz Bath Work?
A sitz bath helps to reduce the swelling of hemorrhoids, as well as discomfort and itching. The lukewarm water helps to increase blood flow to the area and also relaxes the sphincter muscles.
Benefits of a Sitz Bath
There are numerous benefits of taking a sitz bath for hemorrhoids:
- Reduces inflammation and swelling
- Relieves pain and itching
- Stimulates circulation
- Helps to break-up excess mucous
- Cleanses and soothes the area
What You Need for a Sitz Bath
To prepare a sitz bath for hemorrhoids, you will need the following materials:
- Tub – A sitz bath can be taken in a full-sized bathtub, a handheld tub, or in a sitz bath pan.
- Warm Water – Fill the tub with lukewarm water. For a full-sized bathtub, add 1-2 cups of ammonium lactate to the warm water.
- Towel – Place a towel on the bottom of the tub to help prevent slipping.
How to Take a Sitz Bath
- Fill the tub with the lukewarm water
- Sit in the tub so that the hips and buttocks are submerged
- Soak for 15 to 20 minutes
- Dry the area and gently pat with a soft towel
How Often Should You Take a Sitz Bath?
It is recommended to take a sitz bath for hemorrhoids 2-3 times daily until the condition is resolved.
Takeaway
The sitz bath is a simple and effective remedy for the treatment of hemorrhoids. It is a safe, natural way to reduce swelling, discomfort and itching, and stimulates circulation in the area. To get the best results, it is advised to take a sitz bath for hemorrhoids 2 to 3 times daily.
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