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and Health
Acne vulgaris is a common condition affecting millions of people from all ages, genders and skin types globally. While it can be disheartening to suffer from, with the right treatment and a good skincare routine, it doesn’t have to be a life-long battle.
What Causes Acne Vulgaris?
Acne vulgaris is caused by a number of factors, including overactivity of the sebaceous glands resulting in increased sebum production and an overgrowth of bacteria. It can also be triggered by a hormone imbalance, certain medications and improper skincare.
Treating Acne Vulgaris on Different Skin Types
It is important to treat acne vulgaris in a way that is tailored to your skin type. Here is a guide to treating this common skin condition on the different skin types.
Oily Skin
People with oily skin are more prone to acne due to an overproduction of sebum. It is important to begin a skincare routine that helps balance sebum levels and minimize bacteria growth. This can be done with regular exfoliation, oil-free and salicylic acid-based products, and focus on controlling shine with oil-absorbing ingredients.
Dry Skin
Dry skin can be susceptible to acne as the skin can be prone to flaking and irritations. Cleansers containing benzoyl peroxide, sulfur and retinoids can be drying, so look for mild and non-irritating ingredients such as ceramides and gentle cleansers. For moisturizers, it’s important to opt for non-comedogenic and oil-free products to avoid clogging your pores.
Sensitive Skin
People with sensitive skin can be prone to acne and require special care when choosing the right products. Look for gentle and non-irritating formulations with ingredients such as jojoba oil, caffeine, and green tea. Steer clear of harsh cleansers, astringents and toners that can strip away your skin’s natural oils and dry it out.
Tips for Preventing Acne Vulgaris
Once you’ve got the right products to address your skin type, there are also other things you can do to help prevent facial acne.
Firstly, it is important to keep your skin clean by regularly washing your face twice a day with warm water and a gentle cleanser.
In addition, it is important to avoid surplus oil production by avoiding too much sun exposure and sticking to oil-free skincare products. Furthermore, reducing stress can also help to prevent acne.
Finally, make sure to avoid touching your face as much as possible and make sure to pat your face dry with a clean cloth instead of rubbing it.
Conclusion
Acne vulgaris is an incredibly common condition and while it can be very disheartening to suffer from, it is treatable. With the right skin care products, a good skincare routine, and a few lifestyle changes, it doesn’t have to be a life-long battle.
By understanding your skin type and its needs, you can work towards achieving healthy, clear skin.
