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Understanding the Link between Hormones and Menopausal Symptoms and Health
As women enter the menopausal stages of life, they often experience an array of physical and emotional changes. Hormones are largely to blame for these symptoms and can lead to a variety of health conditions. Here, we’ll explain the link between hormones and menopausal symptoms and health.
Estrogen and Progesterone
During menopause, the decrease in estrogen and progesterone hormone production results in the following common symptoms:
- Hot flashes
- Night sweats
- Vaginal dryness
- Mood swings
- Fatigue
- Depression
Many women will struggle to cope with these symptoms. The decline in estrogen has also been linked to osteoporosis along with other serious health concerns.
Testosterone
Testosterone may be commonly associated with men, but it’s just as important for women’s physical and emotional health. As women in menopause experience a decline in testosterone production, they may struggle to cope with symptoms including:
- Low libido
- Weight gain
- Muscle loss
- Depression
- Weakness
A decrease in testosterone is one of the key indicators of menopause along with a drop in estrogen and progesterone.
DHEA
Dehydroepiandrosterone (DHEA) is another important hormone during menopause. A decline in DHEA has been linked to several menopausal symptoms including:
- Fatigue
- Depression
- Weight gain
- Muscle loss
- Reduced libido
Women should ensure they are getting adequate amounts of DHEA to support their overall health.
The Bottom Line
The link between hormones and menopausal symptoms and health is clear. A decline in estrogen, progesterone, testosterone, and DHEA can lead to an array of physical and emotional issues that can affect a woman’s quality of life. Therefore, it’s essential that women in menopause have their hormones tested and make lifestyle changes to support their health.
