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The Secret to Overcoming Premature Ejaculation & Improving Your Health: Open Communication
Premature ejaculation (or PE) can be an embarrassing and distressing issue for men, but it is also one of the most common male sexual ailments. Happily, open communication can be a crucial key in helping men to understand, treat, and even overcome PE. Here we’ll look at why communication is so important and how it can be used to help treat PE.
Why Open Communication is Crucial
Communicating openly and honestly is an essential part of any healthy relationship. And when it comes to tackling challenges like PE, communication is especially important for a couple for many reasons. Firstly, it helps both partners understand just why PE is a problem. Secondly, open communication gives couples the chance to discuss how they feel about the problem and potential solutions. Lastly, it can create a platform for finding suitable solutions that work for both partners.
Communication here is not just about Words
While words are important, conversations about PE should be about non-verbal communication, too. For example, gestures and body language can be used to keep lines of communication open between partners. And it’s not just between couples that communication is needed either. Men suffering from PE should also feel comfortable talking to their healthcare provider in an open and honest manner.
Communicating to Overcome PE
Open and honest communication can be a great starting point for understanding, treating and even overcoming PE. Depending on the severity of the case, certain treatments and therapies can help. One treatment to reduce premature ejaculation is ‘start-stop’, where the man ‘stops’ before ejaculating, and both partners can learn how to control the point of ejaculation. Counselling is also a very effective way of helping men work through and manage PE, and this course of treatment also helps to improve communication within couples.
Effective Strategies for Open Communication
Being open and honest can be easier said than done. That’s why it’s important to employ the following effective communication strategies for improving the discussion about PE.
- Be sincere: Be upfront and honest about how you feel but try to remain sensitive to your partner’s feelings, too. It can be useful to think about why you might be feeling a certain way in advance, as this can help to articulate your point better.
- Listen and Empathise: It’s important to be mindful of your partner’s feelings and thoughts, so try to listen to what they say without judging or criticising them.
- Choose the right time and place: When discussing sensitive and personal topics like PE, it’s important to pick the right time and place. Make sure there’s no distractions and both of you are in comfortable and conducive environment.
Conclusion
Communication and openness can be the ‘secret’ to overcoming premature ejaculation in a healthy way. It can help couples to understand the issue, generate ideas for solutions, and find treatments to help. What’s more, it can also improve relationships and the health of those affected. PE does not have to be a road block when it comes to better health and wellbeing. Couples and individuals can work together and find the answers that work for them, but this all hinges on open communication.
Keywords: Premature Ejaculation, Open Communication, Start-Stop Treatment, Counselling, Solutions, Health
