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Symptoms of High Cholesterol
High cholesterol is a serious problem that can lead to major health complications. It is important to be aware of the signs and symptoms of high cholesterol in order to manage the condition early and avoid further complications.
What is Cholesterol?
Cholesterol is a fat-like substance found in the blood. It is made naturally by the liver, but can also be obtained from certain foods. It is part of the fat, or lipid, that helps to support cell membranes and is used to produce hormones and vitamins.
What Are the Signs and Symptoms of High Cholesterol?
High cholesterol usually has no signs or symptoms, so it is important to get your cholesterol levels checked regularly. The only way to know if you have high cholesterol is to have a blood test.
What Are the Risk Factors of High Cholesterol?
There are several risk factors that increase the risk of developing high cholesterol, including:
- A diet high in saturated fats and low in fruits and vegetables.
- Being overweight or obese.
- Lack of physical activity.
- Age (risk increases after age 20).
- Family history of high cholesterol.
- Smoking.
- Diabetes.
How is High Cholesterol Treated?
High cholesterol is usually treated with lifestyle changes, including:
- Eating a diet low in saturated fats and rich in fruits, vegetables and whole grains.
- Exercising regularly.
- Reducing alcohol consumption.
- Managing weight.
- Quitting smoking.
In some cases, medications may be prescribed to reduce cholesterol levels. It is important to speak to your doctor about the best treatment for your condition.
Keywords
High Cholesterol, Symptoms, Risk Factors, Treatment, Diet, Exercise, Medication.
