Hair Growth Cycle and Hair Coloring: What You Need to Know

and Health

When looking to color your hair or simply understand the hair growth process, it pays to have an understanding of the science behind it. Hair growth and coloring both involve a great deal of knowledge and expertise. Knowing about hair growth cycles and drinking plenty of water are essential when figuring out when to change your color as well as what to prepare for the coloring process.

The Basics of Hair Growth Cycle

Hair growth occurs in a cycle consisting of 4 stages: Anagen, Catagen, Telogen, and Exogen.

Anagen: This is the stage during which the hair actively grows. Most of the hair on your scalp is in the anagen phase at any given time, and this usually lasts somewhere between 2 and 6 years.

Catagen: This is a brief transitional stage that follows anagen. During this stage, your hair stops growing and disconnects itself from the blood supply. Catagen usually lasts for about 2-3 weeks.

Telogen: This is the resting stage. During this short stage, your hair doesn’t grow. It usually lasts anywhere from a few weeks to a few months.

Exogen: This is the stage of shedding, when the hair you had in the telogen state falls out. Exogen usually occurs for about 3 months.

Knowing the hair growth cycle helps you determine the best time to color your hair. You should wait a few months after the exogen stage to color your hair in order to prevent damage.

Hair Coloring and Health

Coloring your hair can have both positive and negative effects on your hair’s health. In general, coloring can weaken your hair if done too often. This is especially true if you’re already prone to hair damage.

When coloring your hair, you should always use a high quality brand of hair color and follow the instructions carefully. Additionally, make sure to use a color-protecting shampoo and conditioner. These can help you keep your hair healthy by sealing in color and providing your hair with much-needed nutrients.

Furthermore, it’s important to keep your scalp healthy by avoiding tight hairstyles, excessive heat, regular washing, and protective styling. And lastly, make sure to stay hydrated – your scalp and hair need plenty of water for optimal health.

Final Thoughts

Hair growth cycles and coloring often go hand in hand, so learning about both is crucial for healthy locks. Understanding the hair growth cycle is important for knowing when to dye your hair, while taking care of your scalp can help you reduce damage while coloring. Follow the tips above, and you’ll have healthy, vibrant hair color that lasts.