Contents
and Health
During pregnancy, the body goes through a lot of changes – and one of those changes is skin elasticity. Elastin is a protein in the body that helps create elasticity, so it’s important to understand how it affects the changes that the body goes through during pregnancy.
How Elastin Affects Skin Elasticity During Pregnancy
Elastin helps keep skin tight and supple, so when it decreases during pregnancy due to hormonal changes, it can cause the skin to stretch out more than normal. This can lead to the development of stretch marks, or lines in the skin that don’t go away. It can also cause the skin to sag in areas, like around the stomach and breasts.
How to Maintain Skin Elasticity During Pregnancy
There are several things that you can do to maintain elasticity in your skin throughout pregnancy. The first step is to make sure that you are eating a balanced diet that is high in protein. Protein helps build new collagen and elastin, which are the two proteins that are responsible for maintaining skin elasticity.
You should also make sure to keep your skin well moisturized. Use an oil-based moisturizer instead of a water-based one, as these are more effective at replacing lipids and improving elasticity. Lastly, try to avoid too much sun exposure, as this can break down elastin and make skin more prone to wrinkles.
Keywords
Elastin, Pregnancy, Skin Changes, Body Changes, Skin Elasticity, Health, Stretch Marks, Balanced Diet, Protein, Collagen, Lipids, Sun Exposure
What types of skin changes happen during pregnancy?
During pregnancy, many pregnant women experience a variety of skin changes, such as darkening of the abdomen, nipples and/or areola; moles that may darken, grow or multiply; darkening of the skin around the neck, palms, elbows, knees, and soles of your feet; increased visibility of veins; increased body hair; acne; itchy skin; and stretch marks.
These changes are due to hormonal changes in the body during pregnancy. Additionally, the skin’s elasticity is decreased due to the decrease in elastin, which can cause areas like the stomach and breasts to sag.
