Contents
Aging: Genetics or Environment?
As we age, something we all inevitably have to face is the development of fine lines and wrinkles – but why is this? In the debate of nature versus nurture, the fact is that both genetics and environmental factors are in play when it comes to aging. A better understanding of the role genetics plays in the aging process, and how it affects our health, is essential for the development of treatments and preventative measures to safeguard our health in our later years.
Genetics and Fine Lines
Genetics plays a major role in the speed and extent of our aging process. Individuals with certain genetic background have an increased risk of developing wrinkles at an earlier age than others. This usually appears as fine lines and wrinkles around the eyes, mouth, and forehead. Other factors that affect our genetic tendency to aging are our skin type and the color of our skin.
Environment and Aging
While our genetics do certainly play a part, environmental factors such as exposure to the sun, lifestyle choices and even smoking can all contribute to the development of fine lines and wrinkles. It’s important to take preventative steps to ensure our environment is promoting youthful skin and healthier years ahead.
Protecting Against the Effects of Aging
The best way to protect against the effects of aging is to start early. Protective measures such as wearing sunscreen, eating a healthy and balanced diet, and avoiding smoking and excessive alcohol consumption can all help slow the aging process. As well, if you are concerned about your genetic predisposition to developing fine lines and wrinkles, speak with your healthcare provider to discuss the available treatments and steps you can take to protect yourself.
It’s true that aging is an inevitable part of life. But no matter what genetics or environmental factors we’re faced with, there are steps we can take to protect our health in our later years and slow the effects of aging.
