What Shrinks Hemorrhoids Fast?
Hemorrhoids, which are swollen veins in the lower rectum, can be painful and can disrupt your daily life. If you’re looking for solutions to shrink hemorrhoids fast, there are many options available to you. Here are some of the best remedies and treatments to help get rid of hemorrhoids.
Change Your Diet To Reduce Hemorrhoid Symptoms
Modifying your diet is the first step to reducing hemorrhoid flare-ups. Increasing fiber intake can help soften stools, reduce constipation and ease pressure on hemorrhoids. Some recommended foods to include in your diet are:
- Fruits
- Vegetables
- Whole grains
- Legumes (such as beans, lentils and chickpeas)
Furthermore, drinking at least eight glasses of water can help your body stay well-hydrated and reduce the risk of straining during bowel movements.
Exercise Regularly To Help Combat Hemorrhoids
Exercising regularly increases blood flow, strengthens your abs and helps promote regular bowel movements. Some simple activities to do at home include:
- Yoga
- Walking
- Low-impact aerobics
- Swimming
Topical Treatments To Shrink Hemorrhoids
Topical treatments can be applied directly to the affected area to help reduce swelling, itchiness and discomfort. Common topical treatments include:
- Corticosteroid creams
- Hemorrhoid creams with lidocaine
- Cold compresses
- Witch hazel
Seeking Professional Advice To Help Treat Hemorrhoids
If you’ve tried dietary and lifestyle changes but haven’t seen any improvements, you may want to consult a doctor. Medical treatments for hemorrhoids include:
- Sclerotherapy (injection of medicine to reduce hemorrhoids)
- Hemorrhoidectomy (surgical removal of hemorrhoids)
- Rubber band ligation (reduction of hemorrhoid size by using a rubber band)
By choosing the right treatment solution, you will be able to reduce the size of your hemorrhoids and prevent future flare-ups.
Keywords
- Hemorrhoids
- Shrink Hemorrhoids
- Hemorrhoidectomy
- Rubber Band Ligation
- Diet
- Exercise
- Topical Treatments
- Medical Treatments
