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Phytoestrogens Vs Synthetic Hormones: Understanding The Differences & Benefits To Health
Having a basic understanding of hormones, phytoestrogens and their natural plant-based counterparts is important for individual health. Hormones are essential in the body’s growth and development, but improper balance can affect health negatively. In this post, we will look at the differences between phytoestrogens and synthetic hormones and the potential benefits of each to the body’s wellbeing.
Understanding Synthetic Hormones
Synthetic hormones are medical interventions that are used when the body’s natural endocrine system requires a balance of certain hormones, or when the body is deficient in certain hormones. Synthetic hormones are regarded as a viable medical therapy and can be prescribed to individuals with hormone deficiencies.
Synthetic hormone replacement therapy is a medical treatment and should only be prescribed by medical professionals after consultation.
Understanding Phytoestrogens
Phytoestrogens are plant-based naturally occurring chemicals that mimic the effect of natural hormones in the body. Found commonly in food, phytoestrogens are also produced by some plants known to be beneficial for health. These include soy beans, alfalfa, flax seeds, celery and garlic.
Benefits of Phytoestrogens to Health
The potential benefits to health from the consumption of phytoestrogens are thought to be significant. Phytoestrogens may help regulate estrogen levels, provide relief from hot flashes, reduce risks of certain cancers, improve skin health, and reduce cholesterol.
Key Difference between Synthetic and Phytoestrogens
The key difference between synthetic hormones and phytoestrogens is that synthetic hormones are a medical treatment and should only be used under medical supervision, while phytoestrogens are found naturally in food and may provide potential health benefits.
Conclusion
Having a basic understanding of the differences between synthetic and phytoestrogens is essential for individuals looking to improve and maintain their hormone balance. While synthetic hormones should only be prescribed when medically necessary, consuming nutrient-rich plant-based phytoestrogens may offer potential health benefits.
Keywords: Hormones, Phytoestrogens, Synthetic Hormones, Regulate Estrogen Levels, Reduce Risk of Cancers, Improve Skin Health
