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The Impact of Substance Abuse on Mood Swings
Mood swings are a common side-effect of substance abuse and can have a serious impact on one’s physical and mental health. Substance abuse affects the brain’s ability to maintain healthy states of emotion and alters our perceptions of reality. As a result of these changes, it is not uncommon for those struggling with addiction to experience volatile shifts in their moods and behaviors.
Statistical Overview of Substance Abuse and Mood Swings
According to the National Survey on Drug Use and Health, over 20 million adults in the United States are currently struggling with substance abuse disorder. Of those, 40% have reported feelings of intense guilt or depression in relation to their addiction. Additionally, more than 20% of those suffering from a drug or alcohol addiction also report having experienced severe mood swings.
The Physical and Mental Health Consequences of Substance Abuse
When abusing drugs and alcohol, a person may experience a “high” or intense feeling of euphoria. However, as the effects of the substance wear off, the body then enters periods of depression, anxiety, aggression, and/or irritability. This cycling between intense highs and lows can take a major toll on the body and can exacerbate any pre-existing mental health conditions leading to further complications.
Support and Treatment Options for Substance Abuse and Mood Swings
For those struggling with substance abuse and mood swings, there are a variety of treatments available to offer support and relief. Treatment options include Cognitive Behavioral Therapy (CBT), individual and group therapy, exposure therapy, and medications.
Support Groups as a Treatment Option
One of the more effective treatment methods for substance abuse and mood swings is to join a support group. In a support group, individuals can share their experiences, receive support from each other, and build a positive, sober community. This type of treatment has been proven to be an effective way to reduce the feelings of isolation and depression, while providing lifelong support and guidance.
Substance abuse, mood swings, treatment, support, therapy, medications, CBT, support groups, mental health, addiction.
