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for Your Health
Bone density testing is a safe, painless procedure that helps to evaluate the strength and health of your bones. It is an important tool for diagnosing certain conditions, as well as helping to identify areas where you can make lifestyle changes to improve and maintain your bone health. Here’s what you can expect if you undergo a bone density test and why getting one can be beneficial for your overall health.
What is Bone Density Testing?
Bone density is the measurement of the amount of minerals in your bones, including calcium. The test is used to measure the strength of your bones and how likely they are to break and fracture. Bone density testing is also used to diagnose osteoporosis and other diseases that can affect your bone health. Bone Density Test, such as the DXA or dual-energy x-ray absorption, is the most common type of bone density test that is used.
What to Expect During a Bone Density Test
Bone density testing is easy, quick, and painless. Typically when you undergo a bone density test, you’ll be asked to lay down on an examination table. The DXA machine, which is the most commonly used type of bone density test, then sends out a low-energy x-ray to measure the minerals in your bones. The entire process typically takes less than ten minutes to complete.
Why is it Important to Get a Bone Density Test?
For people over the age of fifty, it is important to have a bone density test because bones become weaker and more brittle as we age, making them more prone to fractures and other injuries. The results of the test can indicate whether you are at risk for any bone-related issues, such as osteoporosis.
Osteoporosis is a disease that weakens bones, making them hollow and fragile, and increases the risk of fractures. It is especially important for women over the age of fifty to get tested for osteoporosis, as they are more likely to develop it due to hormonal changes.
By getting a bone density test, you can get an accurate assessment of your bone health. The results of the test can help you make lifestyle changes (such as increasing your calcium and vitamin D intake) and discuss potential treatments with your doctor.
Bottom Line
Bone density testing is a safe, painless procedure that can help you determine the health of your bones. The results of a bone density test can help you identify any issues and discuss treatment and lifestyle changes with your doctor if necessary. It is important to routinely get your bone health tested, especially if you are over the age of fifty.