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What Are Normal Testosterone Levels By Age?
Testosterone is a key sex hormone that is necessary for male development and sexual function. As men age, the levels of testosterone in their body naturally decline. Measuring the levels of testosterone in the body through a simple blood test can help determine if there is a problem caused by low testosterone.
Normal Testosterone Levels By Age
Below are the average testosterone levels by age, as stated by the American Urological Association (AUA):
- 20-29: 264-916 ng/dl
- 30-39: 215-878 ng/dl
- 40-49: 196-826 ng/dl
- 50-59: 186-775 ng/dl
- 60-69: 164-732 ng/dl
- 70+: 125-633 ng/dl
It’s important to note that these are averages and not every man will fall within this category. Depending on your current health and lifestyle, your testosterone levels may be higher or lower than what is considered normal. Therefore, it is best to talk to your doctor to get a better idea of what is the normal testosterone level for you.
Signs of Low Testosterone
If your testosterone level falls below what is considered normal, you may experience some of the following symptoms:
- Reduced libido
- Reduced physical strength
- Hair loss
- Erectile dysfunction
- Mood swings
- Depression
If you are experiencing any of these symptoms, speak with your doctor about getting tested for your testosterone levels.
What Causes Low Testosterone as One Ages?
There are many possible causes for low testosterone as someone ages. These can include, but are not limited to:
- Drugs: Certain prescription medications can cause the body to reduce its own testosterone levels
- Stress: High levels of stress can cause testosterone levels to drop
- Health Conditions: Certain chronic health conditions can disrupt the production of testosterone
- Age: Naturally, as men age, their body’s testosterone levels will naturally decline
If you think that you have low testosterone, speak to your doctor. He or she will be able to recommend the best treatment options for you.
What Are The Treatment Options for Low Testosterone?
Depending on the cause of your low testosterone levels, there are a variety of treatment options available. These can range from lifestyle changes, such as increased exercise and reduced stress, to more medical treatments, such as hormone therapy or medications.
It’s important to remember that the normal testosterone level by age will naturally decline over time, so it is important to talk to your doctor if you have any concerns about your testosterone levels.
