Have you noticed a sudden spike in your weight, but no matter what you do, the pounds won’t come off? One of the potential explanations could be an under or overactive thyroid. Changes in the functioning of your thyroid can lead to unwanted weight gain, but prompt diagnosis and treatment can help to reverse the issue.
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What is the Thyroid?
The thyroid is a small, butterfly-shaped gland located in your neck. It’s responsible for producing hormones that influence the body’s metabolic functions. Any abnormalities in thyroid function can cause a series of issues, including weight gain.
Common Thyroid Conditions
Hypothyroidism: Hypothyroidism is the term used for an underactive thyroid. This condition occurs when the gland produces too little of its hormones. Without the hormones it produces, you can experience fatigue and increased weight.
Hyperthyroidism: Hyperthyroidism is a condition that occurs when the thyroid creates too much of its hormones. In addition to the weight gain, hyperthyroidism comes with other symptoms such as hyperactivity and anxiety.
How to Treat Thyroid Conditions
Once your doctor diagnoses your condition, they’ll likely prescribe medication and lifestyle changes. An individualized thyroid treatment plan can help to control the condition and keep weight gain at bay.
To better manage thyroid-related weight gain, your doctor may suggest dietary changes. Eating nutrient-rich foods can help to boost your metabolism and better regulate the hormone levels produced by your thyroid. In addition, working with a dietitian can help you to create a meal plan that fits your body’s needs. Factoring in exercise is also important.
Get Regular Check-Ups
Being aware of your body’s changing needs is essential in maintaining good health. To ensure that any thyroid conditions are addressed swiftly, book regular check-ups. With the help of medical professionals, you can detect thyroid conditions quickly and begin steps to help restore balance.
If you are experiencing sudden spikes in weight or you think you may have a thyroid condition, the best course of action is to book an appointment with your doctor. With the right treatment plan, you can reclaim your body and health.
