Pregnancy can often be a happy time for expecting mothers, however, it can also come with a few uncomfortable and unexpected health issues. One of these issues is the emergence of Varicose Veins during pregnancy which may have never been present before the hormones associated with pregnancy started to kick in.
So, what is the link between the hormones produced during pregnancy and Varicose Veins?
Contents
How Varicose Veins Form and How Hormones Can Affect Them
Varicose Veins occurs when blood collects in the veins and presses against the walls, causing them to enlarge and form bulges. During pregnancy, the levels of certain hormones increase and affect the walls of the veins, causing them to relax and become weakened which can result in Varicose Veins. Additionally, with increasing levels of progesterone during pregnancy, the walls of the veins can also become thicker and more prone to pressure from the blood within them.
What to Watch Out For When Experiencing Varicose Veins During Pregnancy
When women experience Varicose Veins during pregnancy, it is important to keep an eye on the size, texture and colour of the veins, any associated symptoms and if you experience pain. If the veins become more enlarged or start to hurt it is important to seek advice from your healthcare provider.
Treating Varicose Veins During Pregnancy
When it comes to treating Varicose Veins during pregnancy, some key things can be done to limit their severity and make the symptoms less uncomfortable. The following steps should always be discussed with the advice of a healthcare professional before beginning any treatment or changing current health regimes:
- Exercising – walking, yoga and light weight exercises can help decrease the appearance of Varicose Veins
- Wearing Compression Stockings – gentle pressure can be provided by wearing compression stockings
- Elevating Legs Regularly – when sitting or lying down it is important to keep feet propped up to allow the heels to be higher than the hips
- Healthy Diet – eating a healthy diet, including vegetables, fruit, proteins, whole grains and other healthy sources is helpful for limiting Vein issues
Conclusion
While it can be uncomfortable at times, it is important to remember that Varicose Veins are common during pregnancy and are caused by the hormones associated with pregnancy. Thankfully, there are effective treatment steps that can be taken to reduce the severity of Varicose Veins and make them less uncomfortable.
It is important to talk with your healthcare provider if you are experiencing Varicose Veins during pregnancy and follow a healthy lifestyle including exercise and a nutritious diet as good foundations of treating any Vein issues that may arise.
Keywords
Pregnancy Hormones, Varicose Veins, Treating Varicose Veins, Varicose Veins Health, Compression Stockings, Exercising
