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Osteoarthritis (OA) is a degenerative joint disorder that affects millions of people around the world, resulting in chronic and potentially debilitating pain in the joints. OA is caused by a breakdown of the joint’s articular cartilage, which leads to joint inflammation and pain. It can limit a person’s ability to move and perform everyday activities, even in its early stages. Fortunately, there are treatments and lifestyle changes that can help manage OA and joint pain, allowing those with the condition to maintain and improve their overall health.
What Causes OA and Joint Pain?
OA is caused by wear and tear on the joints, caused by factors such as age or overuse. As people age, the articular cartilage that cushions the bones in the joint wears down, leading to joint damage and eventually, chronic pain. OA is most common in the knees, hips, and lower back, and is most likely to affect women over the age of 45, as well as anyone with a history of joint trauma or repetitive stress on a particular joint.
Symptoms of OA and Joint Pain
OA causes chronic pain in the affected joint and surrounding area. It can also lead to difficulty walking, stiffness, swelling, decreased range of motion, and visible changes in the joint, such as visible bony lumps or deformities.
Managing Osteoarthritis and Joint Pain
There are a variety of treatments and lifestyle changes that can help reduce OA and joint pain. Some of the most common include rest, hot and cold therapy, weight management, pain medications, physical therapy, and lifestyle modifications such as avoiding activities that put undue stress on the joints.
Conclusion: Understanding Joint Pain and Osteoarthritis
OA is a degenerative joint disorder that can lead to a variety of painful symptoms. It is most commonly seen in people over the age of 45, and anyone with a history of joint trauma or repetitive stress on the joints. Fortunately, there are a variety of treatments and lifestyle changes that can help manage OA and the resulting joint pain, allowing those affected to maintain and improve their overall health.
