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Understanding The Connection Between Menopause, Autoimmune Diseases and Health
The menopause transition can cause countless side effects and issues for women around the world. In addition to the psychological and emotional effects of menopause, physical health issues can arise around the same time. Particularly, there is a strong correlation between menopause, autoimmune diseases and overall health.
What is an Autoimmune Disease?
An autoimmune disease is a condition in which the body’s immune system mistakenly attacks and destroys healthy cells, tissues, and organs. There are many different types of autoimmune diseases, and they affects more than 24 million Americans every year.
Menopause and Autoimmune Diseases
Studies have shown that the risks of autoimmune diseases increase during menopause. After menopause, women are more likely to experience symptoms, such as joint pain, fatigue, and brain fog. The correlation between menopause, autoimmune diseases and overall health is particularly important to be aware of, as these diseases can have serious, long-term effects.
How Women Can Take Control of Their Health During Menopause
Although it’s important to be aware of the connection between menopause and autoimmune diseases, there are ways that women can take control of their health during this period of transition. Firstly, it is important to seek medical advice and follow a doctor’s recommended treatment plan. Additionally, getting regular exercise, eating a healthy diet, and getting adequate sleep can go a long way in helping to keep the risks associated with autoimmune diseases to a minimum.
Menopause, Autoimmune Diseases and Health: The Takeaway
The transition to menopause can be challenging for many women, but it’s important to be mindful of the correlation between menopause, autoimmune diseases, and overall health. Educating yourself on the signs and symptoms of autoimmune diseases can help you to be aware of changes in your body. Additionally, it’s important to seek professional medical advice and follow a doctor’s recommended treatment plan to manage your health during this period of transition.
