Cholesterol is an important part of a healthy body and is essential for the functioning of our cells. It helps to make hormones, build cell membranes and stimulate digestion. However, too much or too little cholesterol can be a health risk. Keeping your cholesterol levels healthy is the key to maintaining good health.
Cholesterol levels refer to the amount of cholesterol that is found in your blood. Cholesterol is a fatty substance that is produced in the liver and comes from two sources: diet and body production. Dietary cholesterol comes from food such as eggs and meats, while body production comes from cells that create cholesterol as an energy source.
Maintaining healthy cholesterol levels is essential for good health and can help reduce the risk of heart disease. By following a healthy diet, exercising regularly and ensuring that lipid levels are in check, individuals can be proactive in ensuring their health. Cholesterol, health, HDL, LDL, triglycerides, diet, exercise, smoking, alcohol, risk.
What Does LDL Cholesterol Measure? LDL stands for Low-Density Lipoprotein, and is a type of cholesterol found in blood. It is one of three types of cholesterol that are typically tested during a cholesterol screening. It is commonly referred to as “bad” cholesterol because when levels are too high it leads to an increased risk … Read more
Symptoms of High Cholesterol High cholesterol is a serious problem that can lead to major health complications. It is important to be aware of the signs and symptoms of high cholesterol in order to manage the condition early and avoid further complications. What is Cholesterol? Cholesterol is a fat-like substance found in the blood. It … Read more
Foods to Avoid on High Cholesterol What is High Cholesterol? High cholesterol is a term used to describe a condition that occurs when there is too much cholesterol, a fat-like substance, in your blood. Cholesterol is made by the liver and can also be found in foods you eat. Foods to Avoid Having high cholesterol … Read more
What is the Normal Range for LDL Cholesterol? Cholesterol is a waxy, fat-like substance found in the bloodstream and in all the cells of your body. Your body needs cholesterol to build healthy cells, but too much of it can raise your risk of heart disease. HDL (high-density lipoprotein) is considered good cholesterol because it … Read more
What Is The Normal Range For HDL Cholesterol? High-density lipoprotein (HDL) cholesterol is one of the major types of cholesterol found in the body. It plays an important role in the health of your heart and can help reduce the risk of heart disease and stroke. So, if you want to keep your heart healthy, … Read more
What is Cholesterol? Cholesterol is a type of fat found in your body that helps your body create hormones and process foods. It is made naturally by your liver and can be found in some foods. High levels of cholesterol can raise your risk of heart disease, stroke, and other health problems. Types of Cholesterol … Read more
Lower Your Cholesterol with a Balanced Diet Cholesterol is one of today’s most common health problems. High cholesterol levels are linked to an increased risk of developing heart disease and stroke. Fortunately, certain foods can help you lower your cholesterol levels naturally. Fiber-Rich Foods Can Help You Lower Cholesterol Cholesterol is a type of fat … Read more
What is an LDL cholesterol range? Lipoprotein cholesterol, more commonly known as “LDL Cholesterol”, is the primary cholesterol found in the blood. LDL (low-density lipoprotein) cholesterol is considered ‘bad’ cholesterol because it creates plaque buildup in the arteries, which can increase the risk of heart attack and stroke. It is important to know your LDL … Read more
