The Link Between Cholesterol & Autoimmune Health
Cholesterol is an important part of your health – it helps create hormones, aids in digestion, and is essential for the formation of cell membranes. But many people aren’t aware that there is a link between cholesterol and autoimmune health. This link has been studied extensively, and the results have many implications for those suffering from autoimmune diseases.
What Is Cholesterol?
Cholesterol is a fat-like substance that is essential to life. It’s found in every cell of your body and helps with a variety of functions, including the creation of hormones, digestion, and cell membrane formation. Cholesterol is mainly produced by your liver.
The Link Between High Cholesterol & Autoimmune Disease
Studies show that people with high cholesterol levels are more likely to suffer from autoimmune diseases, like rheumatoid arthritis, psoriasis, and lupus. The relationship between cholesterol and autoimmune health is complex, with several possible explanations.
1. Genetic Factors: Genetics can play a role in how our bodies process and use cholesterol. Certain genetic variations may make people more susceptible to developing autoimmune conditions.
2. Hormonal Imbalance: High cholesterol can lead to hormonal imbalances, which can trigger an autoimmune response.
3. Immune System Dysfunction: High cholesterol can suppress the immune system, which can lead to an increased vulnerability to autoimmune diseases.
4. Oxidative Stress: Oxidative stress is an imbalance between the body’s production of free radicals and its ability to detoxify these harmful molecules. High cholesterol can contribute to an increase in oxidative stress, which can trigger an autoimmune response.
Managing Cholesterol Levels for Better Autoimmune Health
If you have a high cholesterol level, or if you’re at risk for autoimmune disease, there are steps you can take to support your health. An overall heart-healthy lifestyle that includes regular exercise and a balanced diet can help reduce cholesterol levels and lower inflammation in the body. Medication may also be necessary, depending on your particular situation.
Ultimately, understanding the link between cholesterol and autoimmune health is important for those who suffer from chronic autoimmune diseases. Knowing your cholesterol levels, and making the necessary lifestyle changes, can help you manage your symptoms and achieve better overall health.