Plaque buildup is a common condition that can affect any person of any age. Plaque is a soft, sticky film that adheres to dental surfaces, consisting of food particles, saliva, and bacteria. It can lead to serious oral health problems if it is not removed from the teeth on a regular basis. In this article, you will understand what causes plaque buildup, the consequences of plaque buildup, and how to prevent it.
What Causes Plaque Buildup?
The main cause of plaque buildup is an inadequate dental care routine. When regularly brushing, flossing, and using mouthwash is not done, it allows bacteria and food particles to accumulate in the crevices between the teeth and gums. It can also be caused by acidic foods and drinks, poor diet, smoking, and medical conditions that have an effect on saliva production.
Consequences of Plaque Buildup
Plaque buildup can lead to a range of serious oral health problems. Untreated plaque buildup can lead to gum disease, which is an infection of the gums and can cause pain, swelling, and bleeding. Plaque buildup can also lead to tooth decay, bad breath, and sore, inflamed gums, which is known as gingivitis.
Prevention and Health Benefits
The best way to prevent plaque buildup is to practice good oral hygiene habits. Brushing your teeth two times per day with a fluoride toothpaste and flossing daily will help remove plaque from the teeth and gums. Additionally, using a mouthwash that contains fluoride can help reduce plaque buildup as well. Regular dental check-ups are also important for ensuring that plaque buildup is not leading to any other oral health problems. Regular dental care and plaque removal can prevent gum disease, tooth decay, and other serious oral health problems and can improve overall health.