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5 Effective Home Remedies For Anagen Effluvium and Health
Anagen effluvium is a type of sudden and severe hair loss, usually triggered by chemotherapy or some other medical treatments. While the cause of the condition is medical in nature, there are steps one can take at home to help manage the symptoms. Here are five home remedies to alleviate the impact of anagen effluvium on your hair and your overall health.
1. Tea Tree Oil and Lavender
One of the most popular home remedies for anagen effluvium is tea tree oil and lavender in warm scalps. Simply mix a few drops of each in a cup of warm water and apply to your scalp with a cotton ball or sponge. The combination of the oils will help to reduce inflammation and coat your scalp with a protective layer.
2. Vitamins A, B and E
Vitamins A, B and E are essential vitamins needed to promote healthy hair growth. These vitamins will help your body to reduce the rate of hair loss, as well as nourishing your scalp and nourishing strands. You can find these vitamins as tablets, capsules or liquid form, or take them as part of a supplement or multivitamin.
3. Coconut Oil
Coconut oil is widely used for its many healing and moisturizing properties. The natural substance helps to draw moisture deep into the scalp, providing a healthy environment for hair follicles and reducing the impact of anagen effluvium. To use it, simply massage a small amount onto your scalp before showering, and then shampoo and condition as normal.
4. Scalp Massage
Gentle scalp massages are a great way to stimulate the scalp and encourage hair growth. With regular massage, you can reduce the impact of anagen effluvium and promote healthy hair growth. Make sure to use light and gentle strokes, and try incorporating some of the items described above into your massage routine.
5. Aloe Vera
The use of aloe vera on your scalp can help to reduce inflammation and restore moisture to your scalp. As with the other remedies, you can use it before showering, or apply it directly to your scalp using a cotton ball or brush.
Anagen effluvium can be a disruptive and upsetting condition, but with the right home remedies you can manage the symptoms and help your hair to grow back healthier and stronger. Be sure to incorporate these remedies into your daily routine and speak to your doctor or healthcare provider if you have any concerns.
