Female pattern hair loss (FPHL) is a type of hair loss that affects many women, but is often misunderstood. Many myths about FPHL and its connection with health circulate, so it’s important to separate fact from fiction.
Myth #1: Female Pattern Hair Loss is a Sign of Poor Health
An important myth to debunk is that FPHL is a sign of poor health. This is not true. Research suggests that FPHL is due to a combination of hormone changes, genetics and aging, meaning it is largely a natural process not caused by any kind of illness.
Myth #2: Wearing Hats Causes Female Pattern Hair Loss
Another myth about Female Pattern Hair Loss is that wearing hats can contribute to its growth. This is also untrue. Wearing hats does not affect the growth of FPHL and is not the cause of hair thinning or balding patches.
Myth #3: Hair Loss is Entirely Controlled by Genes
Many people believe that Female Pattern Hair Loss is entirely genetic, but this is false. Although genes may influence the chances of developing FPHL, factors such as hormone levels, the environment and stress can all play a role in hair loss.
Myth #4: Diet Has No Impact on Hair Loss
It’s false to believe that diet has no effect on hair loss. Although it’s true that diet alone cannot stop hair loss, eating a healthy diet full of vitamins and nutrients can contribute to stronger, healthier hair and even reduce symptoms of hair loss.
Female Pattern Hair Loss can be difficult to understand, but it is important to separate fact from fiction. Many myths about FPHL and its connection to health circulate, and it is important to be informed on the truth about the condition. If you are experiencing any type of hair loss, it is best to speak to a doctor or qualified medical professional.