What is DHT and How it Connects to Genetics
DHT, or dihydrotestosterone, is a male sex hormone produced by the enzyme 5-alpha-reductase in the scalp and prostate. It is responsible for masculization in males, and its levels can vary depending on genetics. But how exactly do genetics affect DHT levels, and how can you keep your DHT levels in line with your genetic makeup?
The Effects of High and Low DHT Levels
High DHT levels can cause unwanted side effects such as hair loss and prostate enlargement. It can also cause a decrease in testosterone levels, negatively impacting libido and creating difficulties achieving an erection.
Low DHT levels, on the other hand, can lead to reduced muscle mass and bone mineral density, as well as decreased fertility levels.
How Genetics Impact DHT Levels
Genetics are a key factor when it comes to the levels of DHT in the body. Gene variations have been linked to higher or lower levels of the hormone. Variations in the 5-alpha-reductase gene, which is primarily responsible for the production of DHT, have been identified to significantly impact DHT levels.
Managing DHT Levels Through Genetics
Knowing your genetic makeup through a genetics test can help you to better manage your DHT levels. As different individuals will produce different quantities of DHT based on genetic variations, it’s important to tailor lifestyle and dietary choices based on your individual needs.
It’s also possible to reduce the production of DHT through natural treatments. Bioactive herbs such as saw palmetto and pygeum are known to reduce the production of the hormone, and studies have also suggested an increase in testosterone with the use of zinc.
DHT is an important male hormone, and genetics have been shown to have a significant impact on its levels. Know your genetic makeup, and make lifestyle and dietary changes in line with it in order to keep your DHT levels in check. With appropriate adjustments, you’ll be able to ensure a healthy hormone balance and reduce the risk of side effects.