Hair Growth Cycle in Men vs. Women: What’s the Difference?

Growth Cycle

Men vs. Women – Hair Growth Cycle and its Impact on Health

The hair growth cycle in men and women is different and can have a direct impact on health. It is important to understand the differences between the two to improve and maintain healthy hair growth.

Understanding Hair Growth Cycle in Men vs. women

Men and women have different hair growth cycles. In men, the anagen phase of hair growth is usually the longest and lasts an average of three to five years, whereas in women the anagen phase can range from two to four years. During the anagen phase, hair follicles grow at their fastest speed, which results in optimum hair growth.

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Additionally, there is a shorter catagen phase that lasts two to three weeks, during which hair follicles stop growing and break down. This is followed by the telogen phase, where hair follicles become dormant.

The hair growth cycle in women is different because the telogen phase is slightly longer-lasting four to six months in comparison to a two-month telogen phase in men.

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The Effects of Hair Growth Cycle on Health

Having an understanding of the differences between the hair growth cycle in men and women can help with maintaining healthy hair growth and having healthy scalp skin. A healthy scalp is essential for healthy hair, as the scalp provides nutrients to the hair follicles.

The longer telogen phase in women can lead to increased hair shedding, which can cause thinning hair, as well as damage to the scalp. This can, in turn, lead to irritations, itchiness and inflammation. Furthermore, certain diseases, such as alopecia, can be caused by hair follicles that spend too much time in the telogen phase.

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Therefore, it is important to understand the differences between the hair growth cycle in men and women and to ensure that the scalp is well-nourished, as this can help to increase and improve hair growth.


Hair Growth Cycle, Men vs Women, Health, Anagen Phase, Catagen Phase, Telogen Phase, Hair Shedding, Thinning Hair, Itchiness, Inflammation, Alopecia