How to Identify Traction Alopecia and Prevent Hair Loss

Identify Traction

and Health

What is Traction Alopecia?

Traction alopecia is a form of hair loss that is caused by constant pulling or tension on hair roots. Hair loss can occur in any part of the scalp but is more common at the temples, behind the ears and at the top of the head. It can also develop along the front and back of the scalp. It affects both men and women, although it is more common in women.

What Are The Causes of Traction Alopecia?

Traction alopecia is mainly caused by tight hairstyles, such as tight ponytails, cornrows or braids, or even used of curling irons or straightening combs. Frequent use of these hairstyling tools can weaken the roots of the hair and cause breakage. It can also cause irritation and inflammation of the scalp, leading to hair loss. Other factors such as genetics, hormonal imbalances, and even environmental factors like heat and air pollution, can also contribute to hair loss.

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The most common symptoms of traction alopecia are thinning of the hair and receding hairline. Other symptoms can include tenderness and redness of the scalp, or bald patches on the scalp. If left untreated, the hair loss could become permanent.

How to Identify Traction Alopecia?

The best way to identify traction alopecia is to visit your doctor or dermatologist for a diagnosis. Your doctor will examine your scalp and ask questions about your hairstyling habits, the hair products you use, and any other factors that could be causing your hair loss. Your doctor can make an accurate diagnosis and suggest an effective treatment plan.

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Preventing Traction Alopecia

The best way to prevent traction alopecia is to avoid tight hairstyles, heat treatments, chemical treatments, and using curling irons and straightening combs. Wear hairstyles that don’t overly pull on your scalp, and use soft materials like cotton to tie your hair. Use products that are non-irritating and gentle on the scalp, such as shampoos and conditioners made for your hair type.

Keeping your scalp and hair healthy is also important for preventing hair loss. Eating a healthy diet rich in proteins and vitamins, and taking regular exercise can help to keep your scalp nourished, and your hair looking strong and healthy.

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Treatment Options

If your hair loss is caused by traction alopecia, your doctor may suggest different treatments, such as medications, light therapy or surgery, depending on the severity of your condition. You may also be advised to wear a special hairpiece or wig, if needed.


Traction alopecia is a form of hair loss that is caused by excessive tension and hair styling. It is important to identify the causes and take steps to prevent further hair loss and health issues. Visit your doctor or dermatologist for an accurate diagnosis and treatment plan. Keeping your scalp and hair healthy can help to prevent traction alopecia and keep your hair looking strong and healthy.