How Often Should You Get Microdermabrasion: A Dermatologist’s Advice

Often Should

What is Microdermabrasion

Microdermabrasion, sometimes referred to as a “power peel,” is a non-invasive procedure that exfoliates and removes the dead, outermost layer of skin. This procedure, which stimulates skin cell turnover, is usually done using a diamond-tipped wand that exfoliates the surface of the skin. While there are many at-home microdermabrasion devices, professional microdermabrasion is recommended for optimal results.

What Does Microdermabrasion Treat?

Microdermabrasion is an effective treatment for a variety of skin concerns, including congestion, fine lines and wrinkles, pigmentation, pore size and acne. It can help even out the skin tone and texture and leave the skin looking brighter, smoother and firmer. It is an excellent treatment for those looking to restore a healthy glow.

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How Often Should You Get Microdermabrasion?

The frequency and number of sessions you should get depends on your skin type, skin concerns and the desired outcome. According to dermatologists, most people should start out with a series of five to six microdermabrasion sessions spaced one month apart. This is a good protocol to follow, as it allows your skin time to adjust to the treatment and to get a sense of the results. After the initial series, most people will feel comfortable extending the length of the treatment cycles, up to a maximum of three times per year.

Micrdermabrasion should not be done more than three times per year, as it can cause irritation and inflammation if done too often. It also takes time for results to show, so it can be tempting to do the procedure more frequently in order to get results faster. However, overdoing it can have the opposite effect, resulting in dryness and irritation.

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Tips for Optimal Results From Microdermabrasion

Use a Gentle Cleanser Before and after the procedure, it is important to use a gentle cleanser that is suited for your skin type. This will help to keep skin clean and hydrated both before and after the treatment.

Avoid Products with Retinoids About two to three days before and after a microdermabrasion, it is important to avoid products with retinoids or alpha-hydroxy acids, as they can cause irritation or inflammation.

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Protect the Skin After a microdermabrasion, be sure to wear sunscreen every day and avoid exposure to the sun as much as possible.

Follow Aftercare Instructions After the procedure, it is important to follow the dermatologist’s aftercare instructions, which may include cleansing the skin more often or using specific products.


Microdermabrasion can be an effective tool for restoring a healthy and vibrant glow to the skin. However, it is important to follow the instructions given by your dermatologist and not to overdo the procedure. With the right combination of treatments and products, you can experience optimal results and long-lasting improvements to the skin.