How to Cure Hemorrhoids – Natural Treatments and Home Remedies
Hemorrhoids, also known as piles, are swollen veins in the lower rectum and anus that can cause discomfort, itching and pain. They often strike when you are least expecting it, but the good news is that there are a variety of treatments available to help relieve symptoms and even cure your problems with hemorrhoids.
Natural Hemorrhoid Treatments
When looking to cure hemorrhoids, natural treatments are often the first course of action. Here are some of the most common suggestions:
- Fiber-rich diet: Eating a high-fiber diet can help to soften stool and make it easier to pass. Examples of fiber-rich foods include oats, bran, whole grains and fruits, such as apples and pears.
- Hydration: Staying hydrated is key for maintaining healthy bowel movements. Drinking at least 8 glasses of water per day is recommended.
- Frequent restroom visits: Passing your stools regularly and avoiding constipation can help to reduce pain and discomfort associated with hemorrhoids.
- Ice packs: Applying an ice pack to the affected area can help reduce swelling and relieve pain.
- Sit on a donut: Sitting on a donut-shaped cushion can ease the pressure on the affected area.
- Avoid straining when using the bathroom: Straining or pushing during a bowel movement can worsen hemorrhoid pain and prolong healing.
- Exercise: Regular exercise can help to reduce the risk of constipation and improve overall health.
Home Remedies for Hemorrhoids
There are also a number of home remedies that are suggested as potential treatments for hemorrhoids. Here are a few:
- Witch hazel: Witch hazel is a natural astringent that can be applied to the affected area to provide relief from itching and pain.
- Aloe vera: Aloe vera is a natural anti-inflammatory that can be applied to relieve discomfort.
- Apple cider vinegar: Apple cider vinegar has astringent properties that can help reduce swelling.
- Coconut oil: Coconut oil can be used as a natural lubricant to reduce irritation.
- Baking Soda: Baking soda can be mixed with water to create a paste that can be applied to the area to reduce swelling.
Although there is no one-size-fits-all treatment for hemorrhoids, there are many natural and home remedies that can be used to help relieve the symptoms. Be sure to talk to your doctor if symptoms do not go away within a few days, as some hemorrhoids can be serious and require medical intervention.