Understanding Pregnancy Hemorrhoids
It’s no secret that pregnancy comes with a lot of different changes and, unfortunately, this also includes the risk of pregnancy hemorrhoids. But what are they and what can you do to reduce the risk? Here, we explain all.
What are Pregnancy Hemorrhoids?
Pregnancy Hemorrhoids are a type of varicose veins in the rectum, caused by an increase in pressure in the abdominal area. Hemorrhoids form when the veins around your anus swell and become inflamed. While it may sound uncomfortable, these are very common in both pregnant women and in the general population. For pregnant women, pregnancy hemorrhoids may become larger, itchier, or more painful than usual.
What Causes Pregnancy Hemorrhoids?
There are several reasons why pregnant women are more likely to experience hemorrhoids.
- Pregnancy hormones that increase the blood flowing to the rectal veins.
- The growing uterus pressing against the pelvic veins.
- The strain that comes with constipation.
- Regularly lifting, pushing, or straining during labor.
What are the Symptoms of Pregnancy Hemorrhoids?
- Itching and discomfort around the anus.
- A swollen lump near the anus.
- Painless bleeding, which may leave a stain on your toilet paper.
How do you Prevent or Treat Pregnancy Hemorrhoids?
If you’re pregnant, there are a few things that you can do to help prevent or reduce the risk of pregnancy hemorrhoids.
- Eat high-fiber foods like whole grains, fruits, and vegetables.
- Drink plenty of fluids to help stay hydrated and avoid constipation.
- Exercise regularly to improve circulation and reduce pressure in the veins.
- Avoid straining when you’re going to the bathroom.
- Consult your doctor on using medication or ointments to reduce inflammation or swelling.
If you do experience hemorrhoids during your pregnancy, contact your doctor for advice on how to treat them. Symptoms should resolve after delivery and it’s important to look after yourself in the meantime.
Pregnancy hemorrhoids are normal and can affect many expecting mothers. The good news is there are ways to reduce the risk and ease the symptoms. Pay attention to your diet, exercise regularly, and make sure to stay hydrated. Most importantly, talk to your doctor if you are experiencing any issues. Pregnancy hemorrhoids can be uncomfortable but, with the help of your doctor, you can manage them and move forward with your healthy pregnancy.
Keywords: Pregnancy Hemorrhoids, varicose veins, hemorrhoid symptoms, pregnancy hemorrhoid prevention, hemorrhoid treatment