When it comes to arthritis, there are plenty of myths and misconceptions that can easily be found online. It’s important to separate fact from fiction and understand the truth about your health. Here, we’ll discuss some of the most common myths surrounding arthritis so that you can have a better understanding and make the best decisions for your well-being.
Myth: Arthritis is caused by poor lifestyle choices
There are some lifestyle choices that can increase your risk of developing arthritis, such as poor diet, smoking, and lack of exercise. However, this is not the root cause of arthritis. Most forms of arthritis are caused by genetic or environmental factors. Even if you adopt a healthy lifestyle, you may still be affected by arthritis.
Myth: Arthritis is only a condition that affects elderly people
Although the risk of arthritis increases with age, it is not only a condition that affects the elderly. There are many forms of arthritis that can affect people of all ages, including people in their 20s and 30s. For example, juvenile arthritis is a form of arthritis that affects children, and gout is a form of arthritis that affects adults.
Myth: Arthritis is not a serious condition
In many cases, arthritis is not a life-threatening condition, but it can be very painful and disabling. Around 350 million people worldwide have some form of arthritis, and it can make everyday tasks difficult. People with arthritis are at higher risk for developing other conditions, such as osteoporosis, diabetes, and depression. As such, it is important to take the condition seriously and seek medical advice.
Myth: NSAIDs are the only treatment option for arthritis
Nonsteroidal anti-inflammatory drugs (NSAIDs) are often prescribed to treat the symptoms of arthritis, but they are not the only option. Physical therapy, diet and lifestyle changes, joint protection, and exercise can all help to reduce pain and improve joint function. In some cases, surgery may be needed to repair or replace the affected joint(s). It is important to speak to your doctor about the best treatment plan for your individual needs.
Arthritis can cause chronic pain and can be disabling. It is important to be aware of the myths and misconceptions surrounding arthritis so that you can make informed decisions about your health. If you suspect that you have arthritis, it is important to speak to a healthcare professional for advice.