joint pain covid

COVID-19 & Joint Pain: What You Need to Know

Covid-19 has been a challenging year for all of us. One of the issues that has been prevalent is joint pain. Many individuals are complaining of joint pain and aches throughout the body due to the strain and stress of the pandemic. If you’re having joint pain from Covid-19, read on to learn more about the condition and what you can do to find relief.

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What Is Joint Pain?

Joint pain is discomfort or soreness in any of the body’s joints such as elbows, wrists, shoulders, knees and hips. The pain can be a mild, dull ache, or a sharp and excruciating sensation. Joint pain can be caused by a variety of medical issues, including injury, infection, arthritis, and gout. It can also be caused by Covid-19.

How Can Covid-19 Cause Joint Pain?

Covid-19 is a virus that’s known for causing respiratory issues, but it can also cause joint pain. According to research, the virus consists of spike proteins that attach themselves to cells in order to enter and replicate the virus. When this happens, it can cause the immune system to overreact. Cells become inflamed, which in turn can lead to joint pain in the body.

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How Can You Treat Joint Pain from Covid-19?

There are a variety of ways you can treat joint pain due to Covid-19. Some suggestions include:

  • Get Plenty of Rest: Getting enough rest is important for allowing the body to heal. Make sure to get adequate sleep every night, and take short naps during the day if needed.
  • Exercise Regularly: Keeping active can help improve joint pain and reduce stiffness. Exercise helps keep joints flexible and can help ease the pain.
    Ask your doctor what kind of low-impact exercises are best for you.
  • Take Pain Relievers: Over-the-counter or prescription pain medications can help reduce the discomfort of joint pain.
  • Apply Heat or Ice: Heat or ice therapy can also help reduce joint pain and swelling. Heat helps relax the muscles, while cold reduces inflammation.
  • Try Natural Remedies: There are also a variety of natural remedies, such as herbs and supplements, that can help reduce joint pain.

If you’re having joint pain due to Covid-19, talk to your doctor about the best course of treatment for you.


Joint Pain, Covid-19, Pain Relievers, Natural Remedies, Exercise Regularly, Heat and Ice Therapy, Rest

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