and Health The human body is home to trillions of microorganisms, collectively known as the microbiome. This microscopic eco-system of bacteria, viruses and fungi help keep us healthy by breaking down food, producing vitamins, carrying out detoxification and playing an important role in the immune system. However, the microbiome can also have a negative effect … Read more
and Health Having clear skin is something that many people want and strive for. Unfortunately, clogged pores and other skin health issues can keep us from having that beautiful skin. Understanding what causes clogged pores and their treatments is an important step in achieving clear skin. Causes of Clogged Pores One of the most common … Read more
for Health Do you often suffer from hormonal acne? If yes, you are not alone. Millions of people around the world are facing this common skin condition. Hormonal acne can be tricky to handle, as it is not just a result of external factors, but mostly genetic and due to internal factors like hormones. Fortunately, … Read more
and Health Acne vulgaris is a very common skin condition that affects individuals for their entire lives. Experiencing a flare-up can be an unpleasant experience, and it is even worse when the cause is unknown. One potential cause of an acne flare-up is the use of certain medications. This article breaks down the various medications … Read more
for Health Joint injections offer a safe and cost-effective way to treat chronic pain, inflammation, and other joint-related conditions. Although joint injections can provide significant relief from pain and many other symptoms of joint-related issues, there are some pros and cons that patients should be aware of before opting for this type of treatment. Pros … Read more
What is Minimally Invasive Orthopedic Surgery? Minimally Invasive Orthopedic Surgery (MIS) is a specialized form of surgery that allows surgeons to perform many types of orthopedic procedures with minimal cutting, scarring, and disruption to the patient. The goal of MIS is to provide patients with successful treatment while reducing the risk of complications. How Does … Read more
for Good Health Non-steroidal anti-inflammatory drugs (NSAIDs) can have a range of health benefits, but they can also contribute to kidney problems in some people. Below, we’ll take a look at what the risks are associated with regular use of NSAIDs and kidney function, so you can make informed decisions about your medication. NSAIDs and … Read more
Tips for Joint swelling can be a very uncomfortable issue, and can make everyday tasks more difficult. Luckily, there are many simple lifestyle changes that can be made which can have a big impact on reducing joint swelling. Stay Active Staying physically active is one of the best ways to keep joint pain and swelling … Read more
Myths and Facts about Fibromyalgia: Separating Truth from Fiction and Health Everyone has heard of Fibromyalgia, yet few understand what it is. There are a number of myths, rumours and horror stories floating around – it can be difficult distinguishing fact from fiction. Let’s take a moment to separate the myths from the facts and … Read more
and Health Cardiovascular Disease (CVD) is a major global health issue, affecting more people than any other chronic condition. The World Health Organization (WHO) estimates that CVD led to 17.9 million deaths in 2016, making it the leading cause of death worldwide for the past two decades. One of the key factors leading to CVD … Read more
Cholesterol plays an important role in your heart health and general well-being. When your levels of cholesterol are too high, your risk for heart disease and stroke increases. That’s why doctors often prescribe cholesterol-lowering drugs, such as statins, to help control and lower cholesterol levels. But what about other cholesterol-lowering medications? What do they offer … Read more
Omega-3 vs Omega-6 Fatty Acids: A Comparison Omega-3 and Omega-6 fatty acids are two types of polyunsaturated fats that are essential for a healthy body. They are both important for a range of vital cellular functions such as hormone production, protection of the cell membrane, and reduction of inflammation. What do Omega 3 and 6 … Read more
to Your Health Statins are a class of drugs that lower cholesterol by reducing the amount of cholesterol your liver makes. They have many benefits and have been used to effectively reduce the risk of heart attack, stroke, and other heart-related diseases. However, taking statins can have some risks, and it is important to understand … Read more
Your genetic makeup has the potential to impact your overall health in a number of ways, including your risk of developing high triglyceride levels. In this article, we’re taking a look at how your genetics can influence your risk of developing high triglycerides and what you can do to lower your risk. What are Triglycerides? … Read more
The Truth About BMI and Weight Loss It is a common belief that if you want to achieve successful weight loss, you need to lower your BMI, or Body Mass Index. However, BMI alone is not a useful metric for fitness and it does not accurately measure how much fat someone has in their body. … Read more
Getting Nutritious Meals On Your Table And Sticking to a Healthy Eating Plan Sticking to a healthy eating plan doesn’t have to be overwhelming or difficult. Here are 10 tips to help you create delicious, nutritious meals that will help you reach your health and wellness goals. 1. Choose Fresh, Seasonal Produce Choose fresh produce … Read more
and Health Weight loss plateaus are something that affects us all on our health and weight loss journey. If you’re feeling stuck, there are strategies to work through a plateau to help you reach your goals. This post offers insights on how to navigate plateaus in your weight loss journey and health. What Is a … Read more
When it comes to diets, there are numerous options to choose from. Two of the most popular plans today are the Low-Carb Diet and the Keto Diet. Both of these diets can help you reach your health and wellness goals, but one may be better for your lifestyle than the other. Here, we will explain … Read more
and Health If you’re looking for some easy and delicious Keto Recipes, you’ve come to the right place! A Ketogenic Diet is one of the healthiest diets to follow, with plenty of low-carb and high-fat ingredients. But eating a Keto diet doesn’t have to be boring or restricting. With a few simple ingredients, you can … Read more
and Health Stress has far reaching consequences in our lives. From affecting our mood and energy to impacting our physical health, it imposes pervasive changes across all aspects of our lives. In this post, we take a closer look at how stress affects our mood, energy and health. How Stress Affects Your Mood Stress is … Read more
Men have an important role to play in reproductive health and fertility. Male sex hormones, such as testosterone and luteinizing hormone (LH), are key in regulating the male reproductive system. They help to prepare the body for sexual intercourse and sperm production, so understanding their role can help inform decisions about fertility and reproductive health. … Read more
and Health As individuals age, their bodies produce fewer hormones, such as testosterone, and as a result, their mood and energy levels may be affected as a result. In this article, we will discuss how changes in testosterone levels due to aging can impact mood, energy levels, and overall health. Testosterone and Its Role in … Read more
What is the Connection Between Male Sex Hormones and Hair Loss and Health? Hair loss can be a sign of a deeper health issue in men – one that is often linked to their sex hormones. Studies have suggested that male sex hormones, also known as androgens, may play a role in the development of … Read more
What is the Connection between Smoking and Bone Density? Smoking has long been known to cause a variety of health problems. However, more recently it has been determined that smoking can also have a negative effect on bone density, leading to increased risks of bone fractures. The connection between smoking and bone density is the … Read more
and Health Goiter is an endocrine disorder in which the thyroid gland becomes enlarged and can cause discomfort and pain. It is important to be aware of the symptoms that can signal a goiter, including difficulty swallowing and breathing, a feeling of tightness in the throat, and neck swelling. Anxiety and stress can often be … Read more
and Health When faced with a thyroid condition, thyroidectomy is an option for some patients to address their health challenges. As with any surgery, there are risks and benefits to consider before making a decision about whether or not to undergo a thyroidectomy. Here, we take a look at both the risks and benefits of … Read more
The thyroid gland is an organ located in the neck that helps regulate metabolism, brain development, and growth. Thyroid disorders, such as hypothyroidism, can lead to a variety of health problems. For many people, treatment of these disorders involves taking Levothyroxine, a synthetic thyroid hormone. However, some people believe that natural thyroid hormone replacement therapy … Read more
Pregnancy can be a complex and confusing experience for new mothers, and it can be even more confusing when the mother is dealing with a pre-existing medical condition like hypothyroidism. Here’s what you need to know about hypothyroidism and pregnancy, and how it can affect your health. What is hypothyroidism? Hypothyroidism is a condition where … Read more
Have you noticed a sudden spike in your weight, but no matter what you do, the pounds won’t come off? One of the potential explanations could be an under or overactive thyroid. Changes in the functioning of your thyroid can lead to unwanted weight gain, but prompt diagnosis and treatment can help to reverse the … Read more
for Optimal Health Do you suffer from varicose veins, chronic venous occlusion, or venous insufficiency? If so, you may have a disorder that affects your venous valves. Venous valves play an important role in keeping the fluids that circulate through your veins flowing in the right direction and in the right amount. However, sometimes the … Read more
and Health Exercising can be an excellent component of a comprehensive plan to restore health after vein stripping. Exercise is known to be beneficial for a number of health conditions, and its role in aiding the recovery process after vein stripping should not be overlooked. Understanding Vein Stripping Vein stripping is a surgical procedure in … Read more
Exploring and Health Varicose veins and deep vein thrombosis (DVT) are two common conditions that can significantly impact an individual’s health if left unchecked. Varicose veins, which often appear as bulgy, twisted cords of superficial veins close to the skin surface, cause a variety of potential issues, including aching, pain, swelling, and aesthetic problems. Deep … Read more
The Role Of Vascular Surgery In Preventing Stroke And Cardiovascular Disease Vascular surgery is an important medical specialty in the prevention of stroke and cardiovascular disease. This area of medical practice deals with treating diseases in the vein and artery walls, which can lead to problems with circulation, and potentially dangerous conditions, such as stroke … Read more
and Health Pregnancy can be an exciting time for some women but it can also bring a host of unwelcome complications, including varicose veins. Varicose veins during pregnancy is a troublesome condition that can cause pain, swelling and itching. It’s important to understand what varicose veins are, how they affect pregnancy and the potential risks … Read more
A Comprehensive Guide to Androgenetic Alopecia: Diagnosis, Management, and Health Androgenetic alopecia (AGA) is an extremely common type of hair loss that affects both men and women. It is a genetic condition characterized by thinning of the hair and a receding hairline in men, while women experience gradual thinning of hair over the entire scalp. … Read more
Losing hair can be an incredibly devastating experience, especially if you’re unsure what’s causing it. What’s worse is if you suspect that the cause of your hair loss is something completely out of your control — like stress. Stress is already an emotionally and physically tiring thing to manage, and now, it might be making … Read more
Nutritional Deficiencies and their Impact on Immune System Function and Health What is a Nutritional Deficiency? Nutritional Deficiency occurs when your body fails to obtain the right amounts of vitamins and minerals needed for optimal health. This can occur due to an inadequate diet, poor absorption of nutrients in food, or an illness that affects … Read more
What Is Androgenetic Alopecia? Androgenetic alopecia, also known as male-pattern baldness and female-pattern baldness, is the most common type of hair loss in both men and women. It is caused by a combination of genetics and hormones, and affects an estimated 50 million men and 30 million women in the United States alone. Debunking Common … Read more
and Health Hair loss is a common problem for men and can be alarming to discover. Male pattern baldness is a type of genetic hair loss that affects 50% of men by the age of 50. In this comprehensive guide, we will discuss how understanding and treating male pattern baldness can help improve your health … Read more
Are you suffering from erectile dysfunction (ED) as a young man? ED affects up to 30 million men in the United States. While it is commonly believed that this condition primarily affects older men, it is actually quite common among younger men as well. In this post, we discuss the most common causes of ED … Read more
Heart Health: Debunking the Risks and Benefits of Sildenafil (Viagra) As the most prescribed pill for erectile dysfunction, Sildenafil (Viagra) has become increasingly popular among older men. Many are curious as to whether it offers any benefits—or risks—to their heart health. In this article, we’re debunking common myths and misconceptions about Sildenafil (Viagra) and heart … Read more
and Health If you’ve recently been looking for ways to improve your sex life, you may have heard of Sildenafil, the active ingredient in Viagra. This is a widely available prescription medication that is used for the treatment of erectile dysfunction (ED). It has also been shown to be beneficial in helping patients with premature … Read more
Building and Maintaining a Strong Emotional Connection With Your Partner and Health Happy relationships don’t just happen – they take work. Maintaining a strong emotional connection with your partner is essential to a healthy and strong relationship. Here are some tips on how to build and maintain a strong emotional connection with your partner and … Read more
Antibiotic Resistance: How Overuse of Medications Can Be Harmful and Why It’s Important to Stay Healthy Antibiotic resistance is a major health concern today due to the overuse and misuse of antibiotics. When antibiotics are used improperly, the drugs can become less effective, increasing the risk of spreading antibiotic-resistant bacteria. That’s why it’s important to … Read more
for Health Do you want to know how to repair sun-damaged skin? Damaged skin due to excessive exposure to the sun’s UV rays can cause your skin to age prematurely and put you at a higher risk of developing skin cancer. Fortunately, there are a variety of treatments and products available to help repair and … Read more
Top 5 Benefits of Dermal Fillers for Cosmetic Enhancement and Health Dermal fillers are a type of cosmetic treatment that can be used to enhance and improve the contours of the face, as well as providing numerous health benefits. This article will outline the top five benefits of using dermal fillers for both cosmetic enhancement … Read more
on Health Ultraviolet (UV) radiation from the sun has long been known to be dangerous to human health. UV radiation is the invisible part of the sun’s spectrum that can reach the Earth’s surface. It is divided into three components, UVA, UVB, and UVC. UVC rays are the most dangerous, but fortunately, the ozone layer … Read more
and Health Antioxidants are essential in our bodies to maintain a health and balanced lifestyle. They help reduce oxidative stress, a process in which cells that take too much energy from oxygen become damaged. We all know that a good night’s sleep is important for overall health, but how can we unlock the power of … Read more
What is Dermal Fillers? Dermal fillers, also referred to as facial fillers, are medical treatments used to restore volume and reduce the signs of aging,such as wrinkles, fine lines, and deep creases. They are also used to restore facial contours, shape lips, and even improve skin texture. The most common dermal fillers are made from … Read more
Can endoparasites lead to the extinction of certain species of wildlife? The role of endoparasites in wildlife populations and health Endoparasites are organisms that live within the bodies of their hosts and feed on host tissues. They are an important part of most ecosystems, acting as vital food sources and helping to regulate animal populations. … Read more
