Living with thyroid cancer can be overwhelming, and traditional medicine often does not provide answers to the many questions a patient has about their condition. Fortunately, there are alternative and complementary treatments that have been developed to address the needs of individuals suffering from this chronic illness. In this article, we will explore which treatments are proven effective and which are not, as well as the health affects of following a particular treatment.
Herbal remedies have long been used to help manage the symptoms of thyroid cancer. Herbs like turmeric and ginger have been known to help with inflammation, while peppermint and licorice can reduce nausea. Studies have shown that herbal remedies may even be able to reduce cancer cells with certain active ingredients. Before you take any herbal remedies, be sure to consult your doctor, as some may interfere with other medications or treatments you may be taking.
Diet & Supplements
Diet and supplements may also be beneficial for individuals living with thyroid cancer. Eating a healthy, balanced diet, free from processed foods, can help reduce stress and improve overall health. Furthermore, certain supplements, such as selenium, have been known to have beneficial effects on thyroid cancer. However, it is important to remember that these treatments should only be taken under the supervision of a doctor.
Exercise is an important part of living with thyroid cancer, as it promotes overall health and well-being. Keeping active can help maintain a healthy weight, reduce fatigue, and help manage other symptoms associated with the disease. The type of exercise you choose should be tailored to the individual’s needs, but should generally include aerobic, strength training, and flexibility exercises.
Yoga & Meditation
Yoga and meditation are two alternative treatments that have been suggested as helpful in managing the psychological and emotional symptoms of thyroid cancer. These practices focus on relaxation and mindfulness, helping to reduce stress and anxiety. Additionally, engaging in regular activities like yoga and meditation can help individuals living with thyroid cancer to better cope with their diagnosis.
Ultimately, alternative and complementary treatments can be an effective way to manage the symptoms of thyroid cancer. However, it is important to remember that these approaches should not be used in place of traditional medicine. Before embarking on any alternative or complementary treatments, consult your doctor to make sure that the treatment is appropriate for your situation.