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Do you suffer from Hashimoto’s Thyroiditis, also known as Hashimoto’s Disease, and skin issues like dryness, rashes, and inflammation? If so, you are not alone—nearly 30 million Americans struggle with Hashimoto’s, and other autoimmune diseases, and often find that their skin issues are connected and can be related to the thyroid condition.
Fortunately, there are natural treatments that can help to reduce the symptoms of Hashimoto’s and the associated skin problems. In this article, we’ll discuss the causes of Hashimoto’s Thyroiditis, and explore some of the best natural treatments available to address skin issues that are associated with Hashimoto’s disease.
What is Hashimoto’s Thyroiditis?
Hashimoto’s Thyroiditis is an autoimmune disorder that affects the thyroid gland. The condition occurs when the immune system mistakenly attacks healthy thyroid tissue, which can result in an over or underproduction of hormones. The resulting low levels of hormones can lead to fatigue, weight gain, depression, and other issues.
What are the Causes?
The exact cause of Hashimoto’s Thyroiditis is unknown, but it is believed to be linked to genetic and environmental factors. People who have a family history of the condition, women over the age of 40, and those who have certain autoimmune disorders are more likely to develop Hashimoto’s.
What Skin Issues Happen Along with Hashimoto’s ?
Hashimoto’s is often accompanied by skin problems like dryness, inflammation, and rashes. These symptoms can be the result of a disruption in the natural balance of hormones in the body, as well as an overreaction of the immune system. People who suffer from Hashimoto’s often have dry skin and are more prone to acne, eczema, and other skin conditions.
What Natural Treatments Help?
There are a number of natural treatments that can help reduce the symptoms of Hashimoto’s and the associated skin problems. Some of the most effective are:
Diet
A nutritious diet that is rich in antioxidant-packed fruits and vegetables can help to reduce inflammation and support healthy skin. It’s also important to cut back on processed foods, processed sugars, and avoid gluten, which can all trigger the immune system.
Supplements
Certain supplements, like vitamin D, omega-3 fatty acids, probiotics, and selenium, can help to reduce inflammation, strengthen the immune system, and support healthy skin.
Herbal Remedies
Herbal remedies like turmeric, ginger, and nettle tea can all help to fight inflammation in the body and reduce symptoms of Hashimoto’s.
Stress Management
Stress can trigger inflammation in the body and make the symptoms of Hashimoto’s worse. Incorporating stress management techniques like meditation and exercise can help to reduce stress and improve skin health.
Conclusion
Hashimoto’s Thyroiditis is a common thyroid disorder that can cause a variety of skin issues. Fortunately, there are natural and holistic treatments that can help reduce symptoms of the condition and improve skin health. If you are struggling with Hashimoto’s and skin problems, try incorporating some of the treatments mentioned above and speak to your doctor if symptoms persist or worsen.
