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Living with a medical condition such as hyperthyroidism can have significant physical and emotional effects for those who suffer from it. Not only can this condition cause uncomfortable physical symptoms, but it can also have a significant impact on mental health. Those affected may experience anxiety, depression, and other psychological effects, leading to a decrease in quality of life.
What Is Hyperthyroidism?
Hyperthyroidism occurs when the thyroid gland produces too much thyroid hormone. This hormone is responsible for regulating the body’s metabolism and energy levels, which are necessary for many important processes in the body. The most common cause of hyperthyroidism is Graves’ disease, an autoimmune disorder that causes an overproduction of the thyroid hormone. Other causes can include a dietary iodine deficiency or an injury or inflammation of the thyroid gland.
Mental Health Effects of Hyperthyroidism
Hyperthyroidism can cause a variety of mental health issues in those affected. These can include:
- Anxiety. Anxiety is a common symptom of hyperthyroidism, as the body’s metabolism and energy levels are constantly fluctuating. This can lead to feelings of restlessness and irritability, as well as difficulty concentrating and sleeping.
- Depression. Depression is another common symptom of hyperthyroidism, as the condition can cause a decrease in the body’s ability to produce serotonin, a neurotransmitter responsible for feelings of happiness and well-being.
- Cognitive impairment. Hyperthyroidism can also lead to a decrease in cognitive functioning, as the condition can cause an increase in the levels of cortisol, the body’s stress hormone. This can lead to difficulties with memory, focus, and decision-making.
Managing Mental Health and Hyperthyroidism
It is important to seek medical attention and treatment if you are experiencing mental health issues related to hyperthyroidism. Working closely with a healthcare provider can help you manage the condition and its effects.
For instance, your healthcare provider may recommend lifestyle changes, such as eating a balanced diet, exercising regularly, and getting enough sleep. Additionally, they may also suggest medication to help manage the condition, as this can help reduce symptoms.
Talking to a mental health professional is also an important part of managing hyperthyroidism and mental health. A therapist can provide you with the tools you need to cope with anxiety and depression, and work with you to identify triggers and create healthy coping mechanisms. In addition, therapy can also help you learn how to manage stressful situations, increase your self-esteem, and set and achieve goals.
Take Away
Hyperthyroidism can cause significant mental health issues, such as anxiety and depression. Working with a healthcare provider and mental health professional can help those affected manage their condition and its effects. Implementing lifestyle changes and utilizing medication, along with therapy, can be an effective way to manage the condition, and improve physical and mental health.
