how do you get varicose veins

What are Varicose Veins?

Varicose veins are swollen, twisted veins that can occur anywhere on a person’s body, but they are most often found in the legs. They are caused by weak or damaged vein walls and valves, which have trouble pushing blood back up to the heart. This leads to a pooling of blood in the veins, and the swollen veins are visible through the skin.

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What Causes Varicose Veins?

Varicose veins are often hereditary, meaning that if you have a family history of varicose veins, you are more likely to develop them.Other factors that can contribute to varicose veins include:

  • Age
  • Hormones
  • Pregnancy
  • Obesity
  • Standing or sitting for extended periods
  • Trauma

How Do You Get Rid of Varicose Veins?

The treatment of varicose veins depends on their severity, but some of the most common treatment options include:

Non-Invasive Treatments

  • Compression Stockings: These are special stockings that help promote circulation in the legs and reduce the size of varicose veins.
  • Lifestyle Changes: Exercise and elevating your legs can help reduce the size and severity of varicose veins.

Invasive Treatments

  • Sclerotherapy: In this procedure, a doctor will inject a solution directly into the affected veins to help seal them shut.
  • Laser Treatment: This technique uses laser energy to heat up and shrink the affected veins.
  • Vein Stripping: This is a surgery in which a doctor removes the varicose veins by making tiny incisions in the leg.


Varicose veins can be a common and unsightly condition, but there are many ways to treat them, from non-invasive lifestyle changes to more invasive surgery. If you think you may have varicose veins, it is important to talk to your doctor to get an accurate diagnosis and to determine the best treatment option for you.

Keywords: varicose veins, circulation, exercise, lifestyle, sclerotherapy, laser treatment, vein stripping.

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