Pregnancy and childbirth can take a toll on a woman’s body. From swollen ankles to varicose veins, many women suffer from uncomfortable side effects. This is why many women turn to compression stockings to help reduce swelling, support blood circulation and provide additional comfort during pregnancy and postpartum health.
What Are Compression Stockings?
Compression stockings are specialized hosiery designed to provide extra support. They are elasticated stockings that fit snugly around the feet and legs and can provide medical-grade compression and support while still allowing movement. Compression stockings are prescribed by doctors in order to treat a variety of conditions, such as deep vein thrombosis and lymphedema.
Benefits of Compression Stockings During Pregnancy and Postpartum Health
During pregnancy, the pressure of the baby on the veins in the pelvis may cause the veins to become enlarged, a condition known as varicose veins. In addition, the weight gain from pregnancy can cause additional strain on the veins of the legs. This can cause swelling, aching and discomfort. Compression stockings can reduce these symptoms and help to keep the veins healthy.
Postpartum health is another area where compression stockings can be beneficial. After giving birth, additional swelling may occur in the legs due to the extra strain of nursing and carrying a baby. Compression stockings can help reduce this swelling, as well as providing extra support to the legs and feet.
Tips for Wearing Compression Stockings During Pregnancy and Postpartum Health
When choosing and wearing a pair of compression stockings, it is important to take into consideration the type of material and level of compression. It is important to choose a material that is breathable and comfortable. The level of compression should be discussed with a doctor, as too much compression can be dangerous.
It is also important to remember to wear compression stockings every day, especially during activities such as walking or exercising. Wearing compression stockings on a regular basis can help keep the veins healthy and reduce the symptoms of swelling and discomfort.
The Bottom Line
Compression stockings can be beneficial for pregnant and postpartum health and wellness. They can help reduce symptoms of swelling and discomfort, and provide additional support for the legs and feet. Compression stockings should be worn on a regular basis, and the material and level of compression should be discussed with a doctor.