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and Health
As you age, your skin changes, and so do the causes of acne. Usually, those over 40 experience persistent adult acne caused by a combination of the pores becoming clogged with oil and dead skin cells, as well as hormonal changes. Here is what you need to know about treating acne on mature skin.
1. Make Good Choices
Your diet plays a major role in adult acne formation. Eating a balanced diet and avoiding sugar, caffeine, and unhealthy fats can help reduce the likelihood of breakouts. Additionally, drinking lots of water can keep your skin hydrated and promote better skin health.
2. Use Cleansers Specifically Suited for Mature Skin
Cleansers specifically formulated for mature skin, with ingredients such as retinoids, hyaluronic acid and salicylic acid can help clear skin of impurities and reduce the production of oil. Cleanse with a gentle product twice daily, using lukewarm water, and don’t over scrub.
3. Invest in The Right Products
To successfully treat and prevent acne, it is important to choose the right products. Look for products that are natural, gentle, and non-comedogenic. Also, be aware that certain acne products, like those containing benzoyl peroxide, can be drying and may irritate mature skin. To reduce the risk of irritation, start out with smaller doses and avoid applying products more than once a day.
4. Choose Well Wrapped Make-Up
Non-comedogenic makeup can help reduce the production of oils and can also be beneficial for mature skin. When choosing makeup, look for products that are well-packaged and contain natural ingredients. Additionally, avoid applying makeup before going to sleep and make sure to remove makeup before washing your face.
5. Seek Professional Help
If you’re having trouble managing your skin, it may be a good idea to seek out a dermatologist who can provide more individualized advice. A professional can help you develop a tailored treatment plan that address your specific skin concerns.
Whether you’re looking for ways to treat acne breakouts or just looking to maintain a healthy complexion, following these tips can help you keep your mature skin looking and feeling great.
