Progesterone Cream for Optimal Results & Health: How to Use It
Using progesterone cream can be an effective way to help manage symptoms and improve overall health. There are a few key tips when it comes to using progesterone cream for optimal results.
Know When to Use Progesterone Cream
Progesterone cream should be used around ovulation after menstruation has ended. This will allow your body to receive enough of the hormone to help keep your hormones in balance.
Choose Quality Products
The quality of the progesterone cream you choose is important for optimal results. Look for creams that use natural ingredients, such as coconut or wild yam. Avoid creams with artificial fragrances, colors, or flavors, as these can irritate your skin.
Follow the Instructions Carefully
Be sure to read the instructions carefully before using any progesterone cream. Pay attention to the recommended dosage and how often you should apply it. Your doctor may also have specific instructions.
Choose the Right Application Area
Thin skin areas are best for maximum absorption, such as the inner wrist, inner arm, neck, and breast area. Avoid thicker skin areas such as the hands, feet, or knees.
For best results, it’s important to use the cream consistently. Try to use it at the same time each day so your body can adjust to the added progesterone.
Pay Attention to Side Effects
Stop using progesterone cream if you experience any side effects. Common side effects may include: headaches, bloating, mood swings, or increased appetite.
Talk to Your Doctor
If you are considering using progesterone cream, speak with your doctor first. They can help you decide if it is an appropriate treatment for you, as well as prescribe you a higher quality, safer product.
Using progesterone cream can help keep your hormones in balance and improve overall health. By following these steps, you can use progesterone cream for optimal results and health.