The Benefits of Solo Play for Your Libido and Overall Health

Benefits Libido

and Health

It Is Natural to desire sexual pleasure and satisfaction. Solo play with your body is a great way to explore your libido and boost your overall health. Solo play is simply engaging in sexual activities with yourself, such as masturbation and orgasms. Here are some of the incredible benefits that solo play can provide to our libido and overall health.

Improves Your Mood

Engaging in solo play can help boost our moods, reduce stress and help with overall relaxation. Orgasms have been shown to release feel good hormones such as endorphins, dopamine, and oxytocin which can have a powerful effect on our general wellbeing. This can be beneficial for people who are going through depression and feeling low.

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Increases Self-Esteem

Engaging in solo play can increase self-esteem and self-discovery. Not only does it give you control over your own body and sexual pleasure, but it also gives you the opportunity to explore and become comfortable with your own body. The more you get to know yourself, the more confident you will be in the bedroom, leading to improved relationships and better sex.

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Helps You Learn What You Like and Dislike

Engaging in solo play can help you discover which sexual activities make you the most aroused and pleasured. Solo play can help you plan better what activities you should try during partnered sex, making it more satisfying and pleasurable. You can also try out different fantasies and activities that you may not want to do with a partner.

Reduces Risk of Infection

When engaging in solo play, there is no risk of transmitting any sexual diseases or infections since you are the only one participating. This can help make you feel more relaxed and not be concerned about any potential risks.

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The Takeaway

Solo play with your body is a great way to explore your libido and boost your overall health. Activities such as masturbation and orgasms can have fantastic benefits to your wellbeing, from improved mood and self-esteem to reduced risk of infections. Engaging in solo play can help you learn more about yourself and what makes you the most aroused, making for great sex with your partner.