Phytoestrogens are naturally occurring compounds found in herbs, fruits, vegetables, and seeds that have estrogen-like activity. These estrogens are said to have a potentially beneficial effect in the prevention and treatment of Breast Cancer. Studies have shown that phytoestrogens may have the ability to reduce the risk of Breast Cancer, as well as its associated symptoms. This article will explore the potential benefits of phytoestrogens and their role in preventing and treating Breast Cancer.
Phytoestrogens and Breast Cancer Prevention
Some researchers believe that phytoestrogens can reduce the risk of Breast Cancer by either blocking or slowing the production of estrogen in the body. Phytoestrogens compete with estrogen for binding sites in the body, which may block some of the hormone’s cancer-promoting effects.
In addition, some phytoestrogens may actually act as antioxidants, protecting cells from DNA damage which can lead to cancer. Furthermore, having a diet that is rich in phytoestrogens could help substitute for hormone replacement therapy, which is known to increase the risk of Breast Cancer.
Phytoestrogens and Breast Cancer Treatment
In addition to its role in Breast Cancer prevention, some researchers have suggested that phytoestrogens may be beneficial in the treatment of Breast Cancer. Phytoestrogens can help reduce symptoms associated with both hormone-receptor positive and hormone-receptor negative Breast Cancers. Additionally, some phytoestrogens may be able to slow the growth of cancer cells, resulting in a decrease in tumor size.
Foods that are High in Phytoestrogens
Some commonly consumed foods high in phytoestrogens include: apples, grapes, legumes, whole grains, nuts and seeds. Additionally, herbs such as red clover and soybeans are also known to be rich in these compounds.
Benefits of Phytoestrogens for Health
In addition to their role in the prevention and treatment of Breast Cancer, phytoestrogens may also help to reduce the risk of other illnesses, such as cardiovascular disease and osteoporosis. Additionally, phytoestrogens have been shown to have a positive effect on skin health, aiding in the prevention of wrinkles and age-related dryness.
Phytoestrogens show great promise in the prevention and treatment of Breast Cancer, as well as providing many other health benefits. Eating a diet rich in these compounds can help reduce the risk of a variety of illnesses, and may even help to slow the growth of tumor cells.
When it comes to Breast Cancer prevention and treatment, the role of phytoestrogens cannot be overlooked. Include plenty of phytoestrogen-rich foods in your diet to reap the full benefits of these compounds.