Hypothyroidism Symptoms: How to Recognize Them

Hypothyroidism Symptoms

What is Hypothyroidism?

Hypothyroidism is a condition in which the body does not produce enough of the thyroid hormone which is responsible for many bodily functions, such as growth and metabolism. It is usually caused by an imbalance of hormones in the body, however, it can also be caused by certain medical conditions or medications. Over time, untreated hypothyroidism can cause a variety of physical and mental health problems.

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and Health

Hypothyroidism symptoms can range from mild to severe and are often difficult to recognize. Common symptoms of hypothyroidism include tiredness, weight gain, dry skin, thinning hair, depression, forgetfulness, constipation, difficulty sleeping and more. If one or more of these symptoms are consistently present, it is important to get tested for hypothyroidism.

Treatment for Hypothyroidism

Treatment for hypothyroidism usually involves hormone replacement therapy or medication. Depending upon the severity of the condition, the doctor may recommend a combination of medication, lifestyle changes and dietary modifications. Making lifestyle changes such as eating a healthy diet, and participating in regular exercise, can help reduce the risk of developing hypothyroidism.

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General Health and Hypothyroidism

Managing hypothyroidism is essential for overall health, energy and well-being. People with hypothyroidism should pay special attention to their diet and exercise habits, as well as any other lifestyle changes that may affect their health. It is important to get regular physicals and have your thyroid levels monitored to ensure your hypothyroidism is under control. Additionally, maintaining a healthy weight, getting regular sleep and managing stress can go a long way towards improving overall health.

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Keywords:

Hypothyroidism, Symptoms, Recognize, Health, Treatment, Diet, Exercise, Lifestyle Changes, Physicals, Thyroid Levels, Energy, Stress.