Tips for Immediate Varicose Veins Pain Relief
Varicose veins can be a painful and uncomfortable condition. Fortunately, there are several methods of achieving varicose veins pain relief, including lifestyle changes, natural remedies, and medical treatments.
Lifestyle Changes for Varicose Veins Pain Relief
- Keep moving – Exercising can help keep veins healthy. Swimming and walking are especially beneficial.
- Use compression stockings – Wearing fitted compression stockings can help pump the blood from the affected area back towards the heart and provide varicose veins pain relief.
- Elevate your legs – Raising legs above the heart for about 20 minutes at least three times a day can also help reduce symptoms.
- Revamp your wardrobe – Avoid clothing that reduces circulation, like high heels, tight stockings, and girdles.
- Maintain a healthy body weight – Excess weight puts additional strain on veins, so maintaining a healthy body weight through diet and exercise can reduce your risk of developing varicose veins.
Natural Remedies for Varicose Veins Pain Relief
- Apple cider vinegar – Soaking a cloth in undiluted apple cider vinegar and applying directly to the affected area can provide varicose veins pain relief.
- Horse chestnut extract – Clinical studies have found that 300 mg of horse chestnut extract a day can lessen the pain associated with varicose veins.
- Vitamin E – Rubbing vitamin E oil or cream on the affected area may provide relief.
- Essential oils – Massaging affected areas with essential oils such as cypress and geranium can reduce swelling and varicose veins pain.
Medical Treatments for Varicose Veins Pain Relief
If you are experiencing severe symptoms, there are several medical treatments available to provide varicose veins pain relief. These include:
- Endovenous laser treatments – This is a minimally invasive procedure that uses laser heat to treat large varicose veins.
- Ultrasound-guided foam sclerotherapy – During this procedure, a doctor injects a foamy liquid into the affected area that closes off smaller veins and provides varicose veins pain relief.
- Surgical vein stripping – If minimally invasive treatments are not effective, doctors may recommend surgical stripping of the affected veins.
Making lifestyle changes, trying natural remedies, and seeking medical treatments can help provide varicose veins pain relief. Always consult a doctor to discuss the best options for you.