If you’re considering having bariatric surgery to lose weight, you should know that it is a major life-changing decision that can have long-term effects on your health. Although bariatric surgery is considered a safe and effective weight-loss option, it is important to understand the potential risks and benefits of the surgery, what to expect after the procedure, and how to care for yourself in the long-term.
Potential Benefits of Bariatric Surgery
Bariatric surgery has been found to be a successful treatment option for people with severe obesity, as it helps them to lose weight over a period of time and also helps improve or resolve related health conditions, including diabetes, high cholesterol, sleep apnea, and hypertension. Additionally, people who have had bariatric surgery often report improved quality of life and improved self-esteem.
Potential Risks of Bariatric Surgery
The most common and serious risks associated with bariatric surgery include infection, blood clots, and surgical complications. However, these risks are substantially lower than with other types of surgery. It is important to note, however, that bariatric surgery carries the risk of nutrient deficiencies and long-term health complications, including gallstones, anemia, and even osteoporosis.
What to Expect After Bariatric Surgery
After bariatric surgery, patients should expect to experience rapid weight loss at first, followed by a slower rate of weight loss over the next few months and years. Along with the weight loss, patients may also experience a reduction in health risks related to their obesity, such as improvements in blood sugar, cholesterol, and blood pressure.
Healthy Habits After Bariatric Surgery
In order to maintain the benefits of bariatric surgery in the long-term, it is important for patients to follow certain healthy habits such as following a low-calorie diet, exercising regularly, and maintaining enough nutrients in their diet. Additionally, individuals should also visit their healthcare provider regularly to monitor their health and identify any potential vitamin and mineral deficiencies.
The Bottom Line
Bariatric surgery can be an effective weight-loss option for those with severe obesity, but it is important to understand the potential risks and benefits of the surgery, what to expect after the procedure, and how to care for yourself in the long-term. By following a low-calorie diet, exercising regularly, and taking necessary supplements, individuals can maximize the benefits of bariatric surgery in the long-term and maintain a healthy lifestyle.