It is becoming increasingly evident that inflammation, being an integral part of the body’s natural healing process, has a major effect on mental health and wellbeing. While inflammation has numerous beneficial effects, such as combating infection and defending bodily tissue, it can also have negative impacts if present for too long. As the mind and … Read more
What is Benzoyl Peroxide and How Can it Benefit Your Skin? Benzoyl Peroxide is an organic compound found in many acne treatments and skincare products. It has been proven to be one of the most effective treatments for acne, as well as many other skin conditions. It works by killing the bacteria that cause acne … Read more
and Health Getting a good night’s rest is essential to our overall wellbeing. We rely on regular adequate sleep to help us maintain physical and mental health. It can be difficult to get a good night’s sleep when our body is in a state of inflammation. For that reason, it’s important to understand how inflammation … Read more
The Benefits of Exfoliating for Healthier, Unclogged Pores Exfoliating is an important part of any good skin care routine. It can help unclog pores, remove dead skin cells and keep your skin healthy, clear and glowing. By removing dirt, grime, and other buildup from your skin, you can prevent clogged pores and even help prevent … Read more
What is Testosterone? Testosterone is a hormone found in both men and women, and it helps in the development of male sexual characteristics. It’s the main sex hormone in men and plays a role in fertility, muscle mass, bone density, and red blood cell production. Testosterone Gels Testosterone gels are a type of medication that … Read more
Aging and Testosterone Production We all know that aging affects us in different ways. As we get older, hormone production decreases. In particular, testosterone production declines, creating the need for medical intervention. But what effects can lower testosterone have on the body, and is it a natural part of the aging process? Testosterone Production and … Read more
Androgens and Sport Performance: Doping, Cheating, and Ethics The use of androgens in competitive sport is an ethical challenge as it can be seen as a form of cheating and doping. Androgens are naturally occurring hormones common in males and include testosterone, which is responsible for producing lean muscle and strengthening bones. In competitive sports, … Read more
Testosterone is a critical male sex hormone which plays a decisive role in the sexual health of men. As men grow older, testosterone levels can drop significantly leading to decreased libido and overall health. Testosterone Replacement Therapy (TRT) can be a very effective treatment for male hormone deficiency, restoring a man’s vigor and vitality. Below, … Read more
What is Testosterone Replacement Therapy (TRT)? Testosterone Replacement Therapy (TRT) is a form of hormone therapy in which testosterone is supplemented in men who have been diagnosed with hypogonadism, or testosterone deficiency. TRT is designed to correct the levels of testosterone in the body to reduce the symptoms of hypogonadism, such as low energy, muscle … Read more
and Health When it comes to radioactive iodine treatment, it can sometimes be hard to determine which information is accurate and which is based on myths or misconceptions. Radioactive iodine treatment involves delivering a concentrated dose of radiation to the thyroid gland in order to destroy any malignant cells. This can be used as a … Read more
and Health Thyroid hormone replacement therapy is an important aspect of treating diseases and conditions related to the endocrine system. Over the last few decades, tremendous advancements have been made in this field, and there is now a plethora of new options available to individuals seeking to improve their health and wellbeing. Synthetic thyroid hormone … Read more
Each and every moment our body is functioning due to hormones, managing how we feel, how we act and how healthy or unhealthy we are. However, most people don’t know what hormones do, how to boost them or even how to balance them. Understanding hormones is essential to improving one’s health. What are hormones? Hormones … Read more
The Thyroid and Your Metabolism Do you want to lose weight? Your metabolism is the key! Your metabolism is primarily regulated by your thyroid, which is an endocrine gland located in the front of your neck. Thyroid hormones play an important role in how your body converts food into energy, and ultimately how much weight … Read more
Thyroid Health and Aging: Maintaining Optimal Function As You Get Older As we age, it is important to take special care of our bodies, including our thyroid. Our once-strong thyroid can decline over time, leading to an imbalance of hormones and an array of unpleasant symptoms. Fortunately, with the right lifestyle, you can maintain optimal … Read more
Pregnancy can be incredibly hard on your body, especially when it comes to developing varicose veins. During pregnancy, your body increases in other fluid, nutrient needs, and circulation, which can all cause varicose veins to develop. Fortunately, diet and nutrition can play a significant role in helping to treat varicose veins. How Nutrition Can Help … Read more
When is Vein Stripping Necessary? Vein stripping is a minor surgical procedure used to remove varicose veins, usually from the lower leg. It is a common outpatient procedure, but should be considered by a doctor only after considering symptoms, diagnosis and health concerns. Symptoms and Diagnosis of Varicose Veins Common symptoms of varicose veins include … Read more
& Health Living a healthy lifestyle is one of the most powerful tools we have to reduce the risk of chronic diseases and improve health outcomes. Lifestyle changes like eating a healthy diet, exercising regularly, getting adequate sleep, drinking plenty of water, quitting smoking, and managing stress can be key to reversing chronic diseases and … Read more
and Health Are you looking for foods that can improve your blood circulation and overall health? Research shows that certain foods can help support healthy circulation and potentially protect against some diseases. Read on to learn about the top 10 foods for improved blood circulation and health. 1. Leafy green vegetables Leafy greens like spinach, … Read more
Understanding the Connection between Genes & Varicose Veins Are varicose veins hereditary? Many people are plagued with this unflattering and uncomfortable condition, wondering what exactly causes it. The truth is, the condition itself is not genetic, but genetics almost certainly plays a role. Varicose vein genetics is an important factor in the development of this … Read more
and Health Your hair is an important part of your overall health and beauty, so it’s important to take proper care of it. Unfortunately, hair loss due to damage or health issues is a common problem. Luckily, there are some simple steps you can take to protect your hair and minimize the risk of hair … Read more
Introduction to Finasteride (Propecia) & Hair Transplants When it comes to hair loss, many people are turning to two treatments: finasteride (brand name Propecia) and hair transplants. Although both treatments can be effective, it’s important for patients to understand the differences between the two and the potential benefits and drawbacks of each. In this comprehensive … Read more
and Health Talking about autoimmune disorders with family and friends, as well as your health providers, can be a difficult and personal experience. However, it is important to openly and honestly communicate your diagnosis to ensure you get the best care and support. Here are some tips on how to approach the conversation with family … Read more
for Great Looking Hair Do you have a case of ‘hair envy’? Are you searching for ways to style your hair like the pros? You’ve come to the right place. With the right tips and tricks, you too can have the beautiful hair you’ve been dreaming of. We’re sharing all of our best tips and … Read more
and Health Living with Alopecia Areata can be an emotionally and physically exhausting challenge. It is a form of hair loss caused by the body’s immune system attacking hair follicles, leading to patches of baldness. Managing Alopecia Areata can be difficult, but with the right lifestyle changes and treatments it is possible to keep hair … Read more
and Health Premature ejaculation (PE) is a common condition that affects men of all ages. It affects approximately 30%-40% of men, and can have a significant impact on relationships and self-confidence. The good news is that there are many effective ways to address the issue. This article will cover ways to talk about PE with … Read more
and Health Stress can negatively impact our mental and physical health. But there are effective strategies and support available to help manage stress. Counseling and therapy provide a safe, supportive environment to explore difficult thoughts and feelings, gain an understanding of underlying causes of stress, and develop healthy coping strategies. Find Support and Guidance When … Read more
Take Care Of Your Health And Manage Your Stress With A Self-Care Routine Stress can affect not only your body but it can also take its toll on your mental and emotional health. Finding ways to cope with stress can help you get through it without having to think about it. Having an effective self-care … Read more
Having premature ejaculation can be tough for men and it can significantly lower a man’s self-esteem. However, thanks to a variety of treatments and tips, men can easily overcome this problem. Here are some expert tips and solutions on how men can overcome premature ejaculation and maintain their sexual health: 1. Practice Healthy Habits It … Read more
and Health The use of medications to treat various health conditions or ailments has become increasingly common over the past few decades, while the addiction that can result from these drugs is a growing public health concern. As such, it is important to understand the risks of using certain medications and the potential for addiction. … Read more
and Health At Cindy Beauty, we understand that choosing a dermatological treatment such as dermal fillers can be intimidating. The goal is to achieve an improved, natural look that does not remove the patient’s individuality. Achieving a subtle dermal filler look and ensuring that health is maintained are both important considerations when receiving treatment. Choose … Read more
and Health Antioxidants have become increasingly popular lately due to their numerous health benefits. Not only do they help to reduce inflammation, they are also known to have a positive effect on weight management and general health. In this article, we will discuss the link between antioxidants and weight management and health, and why they … Read more
Retinoids and Retinol are two ingredients commonly found in skin care products. They are both derivatives of Vitamin A, and both have anti-aging and anti-acne properties. But what’s the difference between them? Retinoids Retinoids are compounds derived from Vitamin A. These compounds are strong and are able to penetrate deep into the skin, where they … Read more
and Health Getting older doesn’t mean having to live with skin damage. Though photodamage, caused by spending too much time in the sun, and poor health practices can contribute to wrinkles and other signs of aging, there are still steps you can take to reverse the damage and restore youthfulness to your skin. In this … Read more
Microdermabrasion vs. Chemical Peel: Which is Best for Your Skin and Health? Many people struggle with their skin and facial health, and it can be difficult to choose the best treatment. Microdermabrasion and chemical peels are both popular procedures used to improve skin texture, tone, and clarity. But, which is best for your skin? We’ve … Read more
What is the impact of environmental change and human activities on endoparasites and their hosts? and Health Endoparasites are microscopic or macroscopic organisms that live inside the bodies of other organisms, such as humans. Endoparasites are able to reproduce and spread diseases, and their evolutionary history is closely tied to human health. In this post, … Read more
How accessible are traditional remedies for malaria in low-income countries? Malaria is a serious and potentially life-threatening health condition caused by parasites that are transmitted through the bite of an infected mosquito. Effective treatment of malaria includes the use of antimalarial drugs and prompt medical care. In some cases, however, traditional medicines and herbal treatments … Read more
How can climate change and other environmental factors impact the spread of vector-borne diseases? for Health Vector-Borne Diseases (VBDs) are diseases that are spread by vector animals, including mosquitos and ticks. VBDs can have a major impact on public health, causing severe illness and even death. That’s why it’s important to take steps to prevent … Read more
Are fleas harmful to humans? An infestation of fleas can cause both discomfort and health concerns, so it’s extremely important to understand and act quickly on how to clean and sanitize your home when faced with a flea problem. In this article, we’ll discuss the steps you should take to get rid of fleas and … Read more
How does the Toxoplasmosis parasite infect humans? and Health Parasites are living organisms that survive by living off the host organism, thus causing a variety of diseases. Many parasitic diseases can be spread through contact with contaminated water and soil, as well as infected animals, insects and food. Malaria Malaria is a mosquito-borne disease caused … Read more
and Health Many women experience irregular menstrual cycles due to hormone imbalances. One of the hormones crucial to this process is progesterone, which helps regulate menstrual cycles. The use of progesterone to regulate irregular menstrual cycles can help balance hormones and improve a woman’s overall health and wellbeing. What is Progesterone? Progesterone is a hormone … Read more
and Health When transitioning into menopause, women experience a variety of physical and emotional changes. These can be extremely difficult to manage and can negatively affect their quality of life. It’s important for women to understand the dietary changes in order to ensure their health and efficiently manage their menopausal symptoms. Decreasing Red Meat Intake … Read more
Can Progesterone Help Manage PCOS Symptoms & Improve Health? Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting as many as 5-10% of women that causes irregular menstrual cycles, fertility problems, and other physical and emotional symptoms. Many women with PCOS are prescribed progesterone, a naturally occurring steroid hormone, to help manage the symptoms … Read more
What are Phytoestrogens in Soy? Phytoestrogens can be found in plant-based sources such as soy, and are compounds which are structurally similar to the hormone estrogen. These compounds can bind to the same receptor sites that the human body’s estrogen binds to, and they can interact with the same pathways that actual estrogen does. The … Read more
When it comes to health, combining progesterone with other hormones can be tricky. While it is possible to successfully administer a combination of hormones, doing so without understanding the effects of the hormones on the body can result in dangerous health problems. In this article, we’ll discuss the safety of combining progesterone with other hormones, … Read more
and Health Living a busy lifestyle can be quite taxing and cause a lot of stress and anxiety. While there are many traditional therapies that one can practice to manage stress, such as meditation, yoga, exercise, and a balanced diet, sometimes natural supplements may also be necessary to help with mood-altering and anxiety-related conditions. Luckily, … Read more
and Health Having an understanding of your body composition is essential to maintaining a healthy lifestyle. Body composition, in its simplest definition, is the ratio of fat mass to lean mass. Lean mass consists of everything that is not fat including organs, muscles, bones, tissue, and water. Fat mass is all the fat that is … Read more
It’s no secret that protein intake is important to maintain optimal health and increase muscle mass. But one common question many people have is when should they consume protein – before or after a workout? In this post, we’ll discuss the benefits of both so that you can determine the best time to consume protein. … Read more
and Health Creatine loading and cycling have become popular methods for athletes and bodybuilders to increase their muscle size, strength, and performance. But, the safety of creatine loading and cycling are not always clear.Here we will explore what you need to know about creatine loading and cycling and how to safely use this supplement to … Read more
and Health Strength training is a vital component of overall muscle activation and health. However, many lifters don’t consider repetition ranges when designing their workouts or setting goals. While it’s important to understand different exercise methods and how they affect muscular development, it’s equally essential to optimize repetition ranges for better results. What is a … Read more
Understanding the Link between Comedones and Age As we age, our skin changes, and it’s often accompanied by the appearance of comedones. A comedo is a small lesion on the skin, typically a clogged hair follicle or enlarged pore, that can look like a blackhead or whitehead. As we age, our skin’s natural cellular turnover … Read more
